ryan ❁

'my worst days in recovery are still better than my best days in relapse' recoverytwt

[ryan ❁ @mossyreco]

just an emo dude trying to recover from 10 years of osfed

[ryan ❁ @mossyreco]

@pinkienade KETOS NOT EVEN SUPPOSED TO BE A DIET !!!!!!!! IT WAS USED FOR PEOPLE W EPILEPSY & SUCH !!!! sorry im v passionate abt thar but yes no food group for you is bad as a whole. its all about modernation

[ryan ❁ @mossyreco]

@pinkienade (+) or other food related health problems, but for eating disorder recovery and even just general dieting restriction will never work the way you want it to. you cant be a healthy, normal, social human being without having to break the restriction sometimes

[ryan ❁ @mossyreco]

@pinkienade it literally never works, not even for nondisorded people. even if you have ex a sugar addiction (looks at myself) you shouldnt completely and immediately cut out added sugars & such because you cant avoid them forever. its different if ur diabetic / have celiac (+)

[ryan ❁ @mossyreco]

@pinkienade when i say restraint i mean from binging urges due to emotional disregulstion btw NOT restraint from food

[ryan ❁ @mossyreco]

@pinkienade this is quite literally how i developed OSFED. the key is to learn moderation and restraint, NOT cut out and restrict

[ryan ❁ @mossyreco]

hes me

[ryan ❁ @mossyreco]

@yormblogs they also change every 20 years or so with mild/extreme changes to the current standard before the cycle changes

[ryan ❁ @mossyreco]

@berrybowI again im SO sorry i was NOT thinking

[ryan ❁ @mossyreco]

set my color on my xbox to be dark red now im having vivid flashbacks to when i had a Windows Phone

[ryan ❁ @mossyreco]

@berrybowI IM SO FUCKING SORRY IM SO SORRY IM SO SORRY IM SO SORRY I WASNT THINKING ALSO DID YOU KNOW DIGESTION DOESNT REALLY MAKE NOISES OR FEEL LIKE ANYTHING IM SO SORRY

[ryan ❁ @mossyreco]

finding an outlet for my perfectionism and food obsessions by working food service for 3 fucking years

[ryan ❁ @mossyreco]

Low fat doesnt mean good for you low fat doesnt mean good for you low fat doesnt mean good for you low fat doesnt mean good for you

[ryan ❁ @mossyreco]

@yormblogs thats actually genius the few times ive done online food shopping recently its been. so much easier than the few times ive gone in store

[ryan ❁ @mossyreco]

@i051107 THANK YOU !!!

[ryan ❁ @mossyreco]

at what point does it stop being a muffin and it starts being a cupcake. at what point does it stop being a cupcake and starts being a muffin. im stressing myself out over this

[ryan ❁ @mossyreco]

@yormblogs HOW DID YOU STOP ??? being at the store gives me sm anxiety now i just go on autopilot so i still accidentally look at info

[ryan ❁ @mossyreco]

@athiest_mantis 2. that chicken is NOT cut right and its irking me im Not Gonna Lie

[ryan ❁ @mossyreco]

@athiest_mantis i say this so often but i work at wendys and 2 things
1. it wasnt the delivery lady , it was the bagger !! most wendys (as in ive never seen one do this) dont put sourcream / butter out where customers can get it because its more expensive than other condiments (+)

[ryan ❁ @mossyreco]

@lunch_pics exactly like. ideally if i wasnt disordered SHOULD i have the worlds most sugary breakfast? no there is a science to how my body uses carbs. BUT i am disordered and so i quite literally at some point have to get over an unrealistic fear of the sugary breakfast

[ryan ❁ @mossyreco]

@bellsrecovers BAD but its fine its cool its fine