and it always comes back to devaluing dance. I was competitive for 14 years and you build tons of muscle. quads and glutes are easy money if you’re dancing 24/7, it is NOT just cardio
i need people saying “body goals” to know that this isn’t just dancing. baby those are weight training legs. she’s hitting bulgarians and abductors and deadlifts and she’s EATING. this isn’t the body of a starving cardio bunny. this woman lifts and eats proteins and CALORIES
@almostfades Exactly !! people forget that eating disorders are illnesses and chalk it all up to “just wanting to look good”, the scrutiny is unreal and so harmful
MARRIAGE TIP: If you're having a heated discussion with your wife, just casually drop "my mom was right about you" and let that hang in the air for a bit.