if anyone has any experience with therapy for body dysmorphia pls lmk or if you have any other advice for dealing with it / things that helped you, i would be very grateful lol
i talked to the guy ive been dating abt my body dysmorphia and he told me i should probably talk to someone ๐ญ can they even fix body dysmorphia in therapy like could that actually help me... idkk im scared to get help but i might need to ngl
i really just want it to go away ๐ญ i want to like my body so bad, im really not interested in losing weight at all, i just want to stop hating myself but i don't know how โผ๏ธ it's all i know
i talked to the guy ive been dating abt my body dysmorphia and he told me i should probably talk to someone ๐ญ can they even fix body dysmorphia in therapy like could that actually help me... idkk im scared to get help but i might need to ngl
bc like im pretty much almost fully recovered from any + all ed behaviors and like honestly the whole food aspect of my ed but i still have genuinely crippling body dysmorphia to the point that pretty much all i think abt every single day is just how my body looks and +
I have a secret personal theory that the first song to become part of a relationshipโs lore ends up foreshadowing how that relationship will turn out