Movement Integration

Combination of Pilates and Cranial Sacral Therapy

[Movement Integration @moveintegration]

I understand I haven’t posted in a while; crazy with my Osteo studies, but here is what I was up to 2 weeks ago: Looking at the Pelvis in 2 Halves Part 2 with Fusion Pilates EDU. Keep an eye out for the release! #NeverStopLearning #nikkichrysostomou #FusionPilates #pilates

[Movement Integration @moveintegration]

OMG if you haven't seen it already, I love this animation clip on You Tube "The Inner Life of a Cell"
https://t.co/3z6hvNyLNz
#nikkichrysostomou #movementintegration #cell #humanbody

[Movement Integration @moveintegration]

From the Stress of Life by Selye H "the structural organization of life can often be studied by dissection after death, but vital processes can only be explored in living beings" #nikkichrysostomou #movementintegration #cadaverdissection #osteopathy #stressoflife

[Movement Integration @moveintegration]

Grays Anatomy book: pubococcygeus, iliococcygeus and puborectalis make up the levator ani, but did you know the pubococcygeus is often subdivided according to the pelvic viscera: puboperinealis, puboprostaticus in men, pubovaginalis in women and the puboanalis. 😉
#anatomy #grays

[Movement Integration @moveintegration]

Details about my upcoming workshop: Looking at the Pelvis in Two Halves on https://t.co/tFCGgm5woM have been released! Visit https://t.co/cfRNNG0n26 for all the information. Discount with promo code HALVES. I’d love to hear what you think!

#NeverStopLearning #FusionPilates

[Movement Integration @moveintegration]

I love this statement

"A true teacher is not the one with the most knowledge but one who causes the most others to have knowledge"
Edward Muntinga 3D Cranio

#3dcranio #osteopathy #movementteachers #movementintegration #teachers #learning

[Movement Integration @moveintegration]

Details on my upcoming workshop: Looking at the Pelvis in 2 Halves has been released on https://t.co/tFCGglNVxe Visit https://t.co/CnbiqlWPa1 Forever Member - get a great discount. Promo code HALVES. I’d love to hear what you think!

#NeverStopLearning #FusionPilates #movement

[Movement Integration @moveintegration]

All of my online workshops at https://t.co/tFCGglNVxe are discounted for one day only! Visit https://t.co/PDPEHCKeBH for all the details and get a great discount with promo code NIKKI. I’d love to hear what you think!

#NeverStopLearning #FusionPilates #nikkichrysostomou

[Movement Integration @moveintegration]

Friday 25th join me for a 50 minute ONLINE reformer & Pilates ring class. Full of new ideas and fun!
8am PST
£16 / $20
Book [email protected]
Cannot make it: sign up to receive the video
#reformer #classes #magiccircle #pilatesring #pilates #strength #flexibility

[Movement Integration @moveintegration]

This months ONLINE reformer class is with the magic circle. Join me on March 25th 8am PST for more inspiration and aspiration 😀
£16 / $20
Not available: sign up to receive the recording
Book: [email protected]
#reformer #pilates #class #online #fitness #strength

[Movement Integration @moveintegration]

ONLINE: Balanced Body Anatomy for Movement Professionals
March 4th, 5th & 6th
CST: 10am-3.30pm
Anatomy from the knee to the shoulder and the structures in-between
To register: https://t.co/eoWVfXD90Q
#anatomy #online #class #movement #balancedbody
[email protected]

[Movement Integration @moveintegration]

Join me this Friday: 50 minute reformer & dowel ONLINE Class
Access to a reformer is a must along with a dowel, roller or a broom stick
8am PST
£16 / $20
Book: [email protected]
Cannot make it: sign up to receive the recording
#strength #reformer #online #class

[Movement Integration @moveintegration]

Reformer and the dowel ONLINE class. February 25th 8am PST to be inspired and motivated!
£16 / $20
Must have access to a reformer and a dowel / stick / roller / broom handle
To book: [email protected]
#reformer #class #online #fitness #health #strength #flexibility

[Movement Integration @moveintegration]

ONLINE: Balanced Body Anatomy for Movement Professionals
March 4th, 5th & 6th
CST: 10am-3.30pm
Online anatomy course to enhance your teaching skills as a movement teacher
Register: https://t.co/eoWVfXD90Q
#anatomy #online #movement #balancedbody
[email protected]

[Movement Integration @moveintegration]

I'm excited to get back into teaching some courses! Join me ONLINE for Balanced Body Reformer 2 February 18th-20th 2022 8am-12.30pm PST. Intermediate - Advance reformer exercises and lots of fun! To book: [email protected]
#balancedbody #learnreformer #pilatesreformer

[Movement Integration @moveintegration]

How affective is an abdominal curl? Eccentric, concentric, benefits, contraindications
2 hour workshop for Movement Teachers
Feb 6th 2022 8am PST
Contact: [email protected]
Recording available for 6 months
#fitness #personaltraining #movement #health #pilates

[Movement Integration @moveintegration]

1 red spring class
ONLINE Reformer Class Friday 8am PST £16 / $20
Must have access to a reformer & attended at least 10 reformer classes
To book: [email protected]
See you soon!
Unable to make it - sign up to the recording
#online #class #reformerpilates

[Movement Integration @moveintegration]

ONLINE Reformer Class Jan 28th 8am PST. A class full of inspiration, aspiration and fun! £16 / $20
Must have access to a reformer & attended at least 10 reformer classes
To book: [email protected]
Looking forward to seeing you!
#online #class #reformer #pilates

[Movement Integration @moveintegration]

How affective is an abdominal curl? Eccentric, concentric, benefits, contraindications
2 hour workshop for Movement Teachers
Feb 6th 2022 8am PST
Contact: [email protected]
Recording available for 6 months
#fitness #personaltraining #movement #health #pilates

[Movement Integration @moveintegration]

ONLINE: Balanced Body Anatomy for Movement Professionals
March 4th, 5th & 6th
CST: 10am-3.30pm
Take this online anatomy course to better understand the body when moving your clients.
To register: https://t.co/eoWVfXD90Q
#anatomy #online #movement
[email protected]