The Movement Studio

[The Movement Studio @movementstudio_]

Conversations with Amy Melley: teacher focus

[The Movement Studio @movementstudio_]

Yoga in the city... we asked Simone Julien in our Blog > link in Bio> what she thinks about it...

“ Practising Yoga in urban environments is wonderful. It’s almost a test, see how deep one is able to get into their… https://t.co/b14JYbDymz

[The Movement Studio @movementstudio_]

..shed tension in Yoga... we are introducing a Vinyasa flow on Saturdays...
#yogaclass #vinyasaflow #yogasaturdays #privateyogaclass #groupyogaclass #highburyyoga @ The Movement Studio https://t.co/ZKOFZKCU5V

[The Movement Studio @movementstudio_]

Monday again... jump on the mat ... join a reformer class.. or come to Ballet Barre on Wednesday ..
#picassolithographs #picasso #move #dance #balletbarre #pilates #yoga #mondaymood #flow #wellbeing #lomdon… https://t.co/U56gQZ42qO

[The Movement Studio @movementstudio_]

Valentina teaches Pilates and Ballet Barre. Her style is friendly with a lot of cues to ensure everyone is working within their own physicality.
...join her on the reformer on Mondays, Wednesdays pm and Thursdays… https://t.co/ASofqCAwZA

[The Movement Studio @movementstudio_]

A snippet of what our clients say about our classes. Still time to join Pilates at 10am or Yoga at 11:15am today.
#pilates #yoga #saturdaypilatesclass #exercise #wellbeing #fitness #coworkingspace @ The Movement Studio https://t.co/6ctIPQjGNj

[The Movement Studio @movementstudio_]

..."With chronic back pain, understanding how the experience of pain can be manipulated by the mind is important to figuring out why it sticks around after an injury has healed..." - Many low-back pain patients have… https://t.co/SX2ZszWfhO

[The Movement Studio @movementstudio_]

Our studio in partnership with Tatler Address Book. Check their recommendations on where to do Pilates, Yoga, restaurants to dine in or go for afternoon tea...
#tatler #tatleraddressbook #themovementstudio #recommendations #pilates #yoga #fashion #dining #restaurants

[The Movement Studio @movementstudio_]

#amazonrainforest #amazonfires #squirrelmonkey #nature #rainforest
#pilates #yoga #wellbeing #healthyliving @ The Movement Studio https://t.co/zIzp9UONTE

[The Movement Studio @movementstudio_]

Pilates stomach series on the beach. You don't need any equipment and it's great to stay connected in your abs.
#holidayworkouts
#beachexercise #stomachexercises👍 #holidayexercise #exercisetips #connected… https://t.co/EjWuXtAodZ

[The Movement Studio @movementstudio_]

This beauty is back teaching this weekend. Join her tomorrow or next week for Pilates/Barre.
...Ballet Barre @hamadmalkuwari on Wednesday
..prenatal Pilates/Barre on Wednesday 8pm ...
#pilates #balletbarre… https://t.co/QTD8UO387G

[The Movement Studio @movementstudio_]

Climbing solo.. and hanging on one arm off a rock.. super hard and how strong in the shoulders. ..
...Pilates addresses shoulder stabilizing and mobilising muscles and the skills needed to strengthen the… https://t.co/KvvYCg8x1P

[The Movement Studio @movementstudio_]

Yoga this Saturday @Uncommon_space @11:15am with @movementstudio_

[The Movement Studio @movementstudio_]

New! Prenatal Pilates group class 9am Sundays...
....Prenatal Barre/Pilates group 8pm Wednesdays

#activelife #healthyliving #prenatalpilates #pregnancypilates… https://t.co/AeJbJhv9zF

[The Movement Studio @movementstudio_]

What our clients say about The Movement Studio....
...NEW! Intro Reformer/Chair classes open to new clients! #reformerpilates #reformerholloway… https://t.co/Rw8Plwusuk

[The Movement Studio @movementstudio_]

..still a few spaces in mat Pilayes @11 today..if you have no plans book in ...#pressups #pilatesformen #pilateshighbury #yoga #weekendworkouts #london… https://t.co/0X8xsHUzft

[The Movement Studio @movementstudio_]

#pilatesvsyoga #biomechanics #healthymovement #energisedlife #healthyliving #livingwell

[The Movement Studio @movementstudio_]

https://t.co/yMLLsglZlN

[The Movement Studio @movementstudio_]

Our new Yoga teacher, Phyllis, trained in India and Hong Kong in Vinyasa Yoga based on Iyengar. She will be teaching 1-1 classes and duets and help our clients… https://t.co/Ce6ew4lJoj

[The Movement Studio @movementstudio_]

Come join hannahscarlettpilates in her brand new Yoga group class THIS Sunday 11am. What a treat a Yoga and Pilates teacher in one 🙏
Book in now via the website!… https://t.co/ztMfjWrs8M