You haven’t trained if you haven’t done an Xtreme HIIT class!
HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time!
7 DAYS LEFT!
Have you registered for change yet?
AVOID FOMO and register for the MovementX Bedfordview 8-Week Challenge NOW!!! Join the movement and accept the challenge💪🏼
-R30 000 in prizes to be won
-ONLY R3200
-Body Assessments
-Eating Plan
-Access to unlimited classes
Join the movement and accept the challenge💪🏼
-R30 000 in prizes to be won
-ONLY R3200
-Body Assessments
-Eating Plan
-Access to unlimited classes
MovementX Bedfordview 8 Week Challenge registration closes 1st February 2019 and the challenge begins on the 4th of February 2019.
DON'T MISS OUT!
MOVEMENTX BEDFORDVIEW IS OFFERING UP TO 50% OFF OF SELECTED RETAIL ITEMS - LIMITED STOCK AVAILABLE SO AVOID FOMO!
#JoinTheMovement#MovementX
Join MovementX Bedfordview for a BOOTCAMP inspired workout on the 15/09/2018!
Rumour has it you loved it so much the last time so we just had to make you happy💪🏽 & with @markstent on the decks, you’ll no doubt be sweating it out to some good music 🎶
BOOK NOW & avoid FOMO!
AS WE NEAR THE END OF OUR 8-WEEK CHALLENGE, REMEMBER TO NOT LET THE CHILLS OF WINTER KEEP YOU FROM YOUR TRAINING NOR YOUR GOALS!
NO EXCUSES!
#JOINTHEMOVEMENT#MOVEMENTX
Join the movement and accept the challenge💪
MovementX 8 Week Challenge registration closes 30 April 2018
Are you ready???
Secure your spot for transformation now!
#jointhemovement#movementx