𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜

Empowering Athletes & Couples through coaching! Mental Health Advocate & Author. Transforming energy into purpose, self-worth, and enduring relationships

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

🌱 Boost your mindset & wellbeing with Moving Mountains Coaching!

🌄 For athletes, couples, or anyone seeking transformation, our coaching empowers you to manage stress, build habits & strengthen relationships

🧠 20% off until 12/31! Book a free consult! #MentalHealth #Growth

[Bootsy Collins @Bootsy_Collins]

We just got out of Church's Chicken!🐓 As the plot thickens, we had Rufus Thomas doin' the Funky Chicken!😲🐓
To have fun, U must bring some!🫡
Billy & Bootsy baby!!!🤩😎 #Throwdown #Thursday

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@RapperBigPooh Feel better soon

[Dolly Parton @DollyParton]

I ain’t dead yet!

[Gavin Newsom @GavinNewsom]

I miss that scarf.

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@CoxComm notice to @DHSgov @FTC @USAO_AZ Cox has had 14 complete outages in the minority neighborhood of South Mountain in 6 months. Executive Relations representatives blame customers and claim documented outages have not occurred and it is a customer specific issue. #injustice

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

#NewProfilePic

[Chuck D @MrChuckD]

Remember when @MobbDeep talked about ‘halfway crooks’? Social Media cooks up Halfway Lawyers, Doctors, Historians, opinion far from fact.
Texting AINT writing. Scrolling AINT reading. Regular readers READ what they like. Scholars READ the good, bad and the ugly and comprehend in their language quickly to spit that process back out. Don’t confuse scholarship with self interest. And Dont Believe The Hype means you better SPEND some time challenging information coming at you… and oh yeah don’t get bored because that’s where the Lies get buried..

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@coachBSanders18 You’re welcome

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@coachBSanders18 happy birthday

[Keith @KTBTHEGOD]

@movemtnscoach Man, you ain't lying!

[ABC15 Arizona @abc15]

Refreshing! 💧🐱 This mountain lion helped itself to a drink of water in Queen Creek as the temperature sits in triple digits. Sarah Foster captured the video of the cat "tanking up at our watering hole." Thanks for sharing!

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@KTBTHEGOD What I would give to go back to these days

[Chuck D @MrChuckD]

To all reading this ….a good rule I’ve learned early in my youth. Say find and list at least 5 worst things about yourself before you say a wack thing about anyone else. This would fix half the planet claiming what they know about… T R U T H

[Chuck D @MrChuckD]

Daaaaaaaaaaaaaaaaamn !

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

37 years ago today ! I fell in love with hip hop! Thhis album is why ! This album saved me and I never looked back ! #hiphop
@MrChuckD @FlavorFlav The moment I heard terminator x at the edge of panic I was hooked .

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

I’m cycling between denial,anger, and bargaining. When I saw the post on June 9th that you had joined the ancestors the denial was so strong that I called you immediately,I texted you, sent DMs how are you not going to tell me you left @dresthabeatnik
https://t.co/qvVYE7oKy0

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@MrChuckD I am not sure if you knew yet ? I’m absolutely devastated. Love you #followthehat #dresthabeatnik May the ancestors grant you peace and comfort as you ascend to the heavens. Ase’ 🕊️🧢

[𝙈𝙤𝙫𝙞𝙣𝙜 𝙈𝙤𝙪𝙣𝙩𝙖𝙞𝙣𝙨 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 @movemtnscoach]

@coachBSanders18 You are very welcome I pray you are well

[Keith Murphy @murphdogg29]

Sly = Stevie
Sly = George/P-Funk
Sly = LaBelle
Sly = Ohio Players
Sly = Rick James
Sly = Prince
Sly = Red Hot Chili Peppers
Sly = Janet Jackson
Sly = De La Soul
Sly = A Tribe Called Quest
Sly = OutKast
Sly = D'Angelo
Sly = Dilla
Sly = Janelle

Thank you, Sly Stone. Rest.

[Chuck D @MrChuckD]

Rest In Beats SLY Stone ..and we should THANK ⁦@questlove⁩ of ⁦@theroots⁩ for keeping his FIRE blazing in this Century. 2 documentaries and book . GET EM