What Bears Can Teach Us About Our Exercise Habits https://t.co/gRHxwTqEL7
The results do not tell us that we humans are fated always to hike slowly, but only that it may require mental as well as physical effort and goal setting to avoid defaulting to the easiest routes.
Avoiding sedentary behaviors requires more cortical resources than avoiding physical activity: An EEG study https://t.co/ZzmtYZ0rM8
Seeing a PT can help you with goal setting to override our hard-wired sedentary behaviors.
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Physical Therapists are experts in movement science and pain science. We can get you back to doing what you love with movement related interventions. Call us today. https://t.co/yFQ1wvRUu9
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Movement Systems PT has been nominated for south Lake Union's BEST of 2020 for NEW to SLU Business of the year! Please show your support! Vote early and often!
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