Adam McDowell | WM-RMTS | NSCA-CSCS |

⭐CS Magazine called:
RISING-STAR PERSONAL TRAINER ⭐
🟣ROTATIONAL MOVEMENT EXPLORER
🟣ROPE FLOW ADVOCATE
🟣PROPULSE SPEED TRAINER JUNKIE
🤨Artist & Scientist?

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

Propulse speed trainers

Got to love them!!... For a quick first step

[David Weck @TheDavidWeck]

“Ply-toe-metrics” on our New XDeck - the perfect density and “Patented Pitch” built for barefoot training - and shoes - (launching soon).
The ProPulse Power Vest is the BEST Toes Training Device in the world.
@NsimaYinYang calls it the “Bounce Vest” that “makes running fun” and “makes athletes Faster & More Agile — and it brings joy to skipping & jumping for the active aging.

@UbrZati combines the Power Vest with their @ZtreadZ protocols transforming 21.5mph into 23mph for example.
Anthony Kungel runs 15-20 miles wearing it training at altitude with huge vertical climbs in his quest to be the faster ultra distance runner in the world.
@MarkSmellyBell calls the Power Vest “the ultimate movement encourager”.
It is REMARKABLY gentile on joints (the physics and force plate data is so counterintuitive it’s hard to believe…). But when you experience it — there is no denying its efficacy.
More Power. Less Pounding. FASTER ATHLETES.
Div I Field Athlete of the Year (long jump & triple jump) XixiJumps says “I LOVE WHEN I TAKE IT OFF! BECAUSE I’M SPRINGIER AND FEEL LIKE A GRASSHOPPER.”

THIS is my greatest invention to date. A Distinct “Athletic Advantage” with empirical objective proof = “Athletic Necessity”.

It’s a patented plyometric weight that makes you feel light. And like I said, the best toes training tools in the world.

Every Step Stronger

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheRealCoachRa1 Not for a long time 😉

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

So easy to implement in any training program

[David Weck @TheDavidWeck]

Worth its “weight”. Patented plyometric “bounce vest” is unprecedented athletic advantage.

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @bretcontreras it would be a real pleasure if you could end this debate

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @benbruno1 check out this landmine exercise!!!

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck Real Strength & Confidence

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @benbruno1 @benbruno1 what do you have to say?

[David Weck @TheDavidWeck]

The PROBLEM is people like @benbruno1

I know nothing about him other than he actively campaigns against the training tool that literally “bullet proofs” the lower extremities better than anything else.

A sheep who desperately wants to be a wolf. Weak men.

I would bet any amount of money this 🤡 hasn’t the first clue how to establish perfectly balanced locomotion. And would argue against it.

IF this is in fact the case, it means he is woefully deficient as a movement coach.

And he’s not alone!!

ANYONE who trains on Stuart McGill’s foundation of Spinal STIFFNESS to LOCOMOTE (like Mike Boyle) is fraudulent in terms of teaching Fundamental Movement Skills.

Ben. YOU are mortal my enemy because you teach and defend dysfunction. I am destroying dysfunction that you and your “science” mentors are teaching.

You’re a bully. And you’re a willfully ignorant disgrace.

EVERYONE is going to know your name. You are the enemy of function.

EVERYONE will see who you are (MY USEFUL IDIOT) - an agitator whose behavior is irresponsible and indicative of his pathetic weakness.

You came at my wonderful contribution the BOSU Ball unjustly without provocation.

You crossed a line… with your INFLUENCE and there is a trail of snapped Achilles in your wake.

I’m not saying “causation” can be “proven”. So don’t get it twisted. BUT YOU MUST DEFEND YOURSELF or remain the fraud you are. Silence like McGill & Boyle is just so weak.

Common sense is enough for strong honest people to KNOW FREEZE YOUR SPINE STIFF is not good for athletic movement. It’s Very Bad. And YOU are to blame along with the rest of you neutered weak men.
Bashing the BOSU ball is like bashing a hammer because it breaks windows when you use the hammer and windex.

Nothing but a disgrace.

You’re ONLY salvation from this moment forward is WIN WITH WECK.

You see how this works Benji.

You’re turn Benny boy. Go. 🦍

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

Two types of people in this world,

🟣 Knees Over Ankles

🟣 Knees Over Toes

Are those non-contact injuries pain free @mboyle1959 ?

[Adam Reeder @AdamReeder20]

@TheDavidWeck @MovingMuscle @mboyle1959 @drstuartmcgill Agreed. Boyle has said women shouldn't run because it can lead to their breasts becoming saggy. Enough said.

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @AdamReeder20 @mboyle1959 @drstuartmcgill Reality will be served CCT, BTT, and RMT

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @AdamReeder20 @mboyle1959 @drstuartmcgill Weaklings intellectually, and physically.

[David Weck @TheDavidWeck]

McGill dismissed Gracovetsky’s Spinal Engine with some chuckles if you listen/read his interview with the Glute Guy.

Glute Guy was convinced. “We can basically pick apart everything Gracovetsky says piece by piece when we use Stu’s teachings�� or words to that effect - people can read for themselves what they said.
How’s that gonna age?

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck These weakling’s breed weakness…. And ooze intellectual dishonesty.

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@KMoving741 @TheDavidWeck And you wonder why so many people struggle with fitness… they go seek a professional whose indoctrinated into palloff presses…. I’ve seen it too many times. These weaklings are contagious and spreading weakness to the very people they claim to help. Disgusting. Disgraceful.

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @AdamReeder20 But we can all agree that @mboyle1959 & @drstuartmcgill have remained incurious of the reality that the spinal engine theory of locomotion has obliterated the pedestrian theory of locomotion? How stubborn one must be to intellectually suppress others. History will remember….

[David Weck @TheDavidWeck]

Cardinal Coordination.
Rotation with mathematical precision to the Cardinal directions North/South/East/West.

ProPulsers add a JOLT.

[Adam McDowell | WM-RMTS | NSCA-CSCS | @MovingMuscle]

@TheDavidWeck @AdamReeder20 But we can all agree that @mboyle1959 & @drstuartmcgill have remained incurious of the reality that the spinal engine theory of locomotion has obliterated the pedestrian theory of locomotion? How stubborn one must be to intellectually suppress others. History will remember….

[David Weck @TheDavidWeck]

Mike Boyle has the power to change the world for good….
#EveryStepStronger

[David Weck @TheDavidWeck]

I won’t stop talking about Locomotion until EVERY fitness professional in the world teaches Perfectly Balanced Locomotion.

So simple. And relatively easy (as perfectly balanced locomotion is more natural than walking and running out of balance - name an animal or ancient human that lacks perfect balance).
#HeadOverFoot

We need standards in the fitness industry.

To NOT begin with balanced gait is…. You don’t know how.

To upset balance and uproot people with stiff spine restrictive tension as the foundation is…. What peer review exercise did, and continues to do.

And I believe it’s a primary reason we’ve seen epidemic proportions of Non-Contact Injuries.

100% True.

#EveryStepStronger