Deferred #VLM from last year, but still unable to run. Confident I could walk it, as I’m a postie. I’m going to lose the place so do I.... #ukrunchat@ukrunchat@LondonMarathon
When your racing please be responsible with your energy gel packets. a 4 mile section of my local half marathon in the countryside I picked up this lot of used gels! If you’ve carried them full you can carry them empty!
@ukrunchat@runnersworlduk@ScienceinSport@LucozadeEnergy