Michael Palmisano

Track and Field Coach, Syracuse U and Yankees Fan, Wannabe Cook

[Michael Palmisano @mpalms24]

@RGIII Buffalo disagrees

[Michael Palmisano @mpalms24]

@tedcruz please never do an Italian accent again. That was horrible.

[Michael Palmisano @mpalms24]

@TM_Gardi Their best baseball is in front of them

[Michael Palmisano @mpalms24]

@TM_Gardi @TalkinYanks Shouldn’t be one now

[BaseballHistoryNut @nut_history]

Let’s not forget that July 4th is also the anniversary of Lou Gehrig’s epic speech (1939) at Yankee Stadium

[West Genesee Track and Field @WestGeneseeTF]

One step closer to breaking ground on our new home. Thanks for all the memories old friend🥹💙💛

[Syracuse Memes @Cusememes]

YOU CANNOT STOP THE ONONDAGA PARKWAY BRIDGE!
YOU CAN ONLY HOPE TO CONTAIN IT!!!!
https://t.co/fjJqz9VP0V

[West Genny Athletics @WGAthletics]

Thank you to all of our WG Senior Track and Field athletes for all you have done for our program! We wish you all the best in the future!

[Michael Palmisano @mpalms24]

@MikeWatersSYR Even knowing what was going to happen didn’t lessen the blow at all

[Michael Palmisano @mpalms24]

@DonnaDitota1 Such a great event. Always fun watching SU players participate too. One of my favorites was James Southerland. He got out of his wheelchair at one point, ran down the court and dunked. The gym went crazy.

[Joe Randazzo @YankeeLibrarian]

Anthony Volpe is every 5’2 Italian male from Jersey who did book reports on Derek Jeter as a kid.

[Troy James @TJTRAININGDAY]

2025 USF Alumni Invitational, Tampa, Florida

Syracuse University (Lane 4) 4x100m Relay - James Nmah, Darrell Gill Jr., Malachi Coleman, Malachi James. 39 on deck easily!

🍊🎯

[Michael Palmisano @mpalms24]

@JG3_____ 100% would’ve made a run that March

[West Genny Athletics @WGAthletics]

More photos of the boys 4x200m relay headed to States (courtesy of Zaida Talev)

[West Genesee Track and Field @WestGeneseeTF]

North Shore Pre-Nationals Invitational at the Armory results:

High Jump: Komuda 5th (4’ 10”)

G Shotput: Jennings 5th (32’ 8”)

B Shotput Derbyshire 3rd (47’ 3.75”)

B 800m: Gomes 1st (1:56.42) NY #8

G 800: Griffin 5th (2:21.58) NY #27

[West Genesee Track and Field @WestGeneseeTF]

Mikey Gomes takes 1st place in the 600m run at the Section 3 Class AAA Championships!

[West Genesee Track and Field @WestGeneseeTF]

Landon Derbyshire takes 1st place in ShotPut throwing for 52-0 feet at the Section 3 Class AAA Championships!

[West Genesee Track and Field @WestGeneseeTF]

Boys 4x200m Relay team of Rhison Williams, Logan Scott, Will Fettig and Dylan Frost take 1st place at Section 3 Class AAA Championships!

[West Genesee Track and Field @WestGeneseeTF]

Boys 4x400m Relay team of Rhison Williams, Logan Scott, Will Fettig and Nick Lamanna take 1st place in Section 3 Class AAA!