Melissa Fraley

graphic designer - nysdoh, #girlmom, would rather be outside

[New Jersey Devils @NJDevils]

Made In Jersey. Built for Gold.

[Le Moyne Men's & Women's Swimming & Diving @LeMoyneSWIMDIVE]

IT'S MEET DAY‼️

We're wrapping up the NEC Championships!

🆚 NEC Championships
⏰ 10:00 A.M. / 6:00 P.M.
🏟️ Geneva, O.H. | Spire Institute
📊 https://t.co/QvupsW3iYx
📺 https://t.co/7ZyZOzIqeg

#LetsGoPhins🐬

[Melissa Fraley @mpfraley]

@AdamZSwims So awesome!! Congrats to Lucas on a great meet!! 💚💛 That was fun to watch.

[Le Moyne Men's & Women's Swimming & Diving @LeMoyneSWIMDIVE]

Media Day📸🐬

Our season opener is this Sunday as we're hosting the Hannah/Gibbons Invite at Nottingham HS😎

#PhinsUp

[Adam Zaczkowski @AdamZSwims]

@LeMoyneSWIMDIVE Women's team pickup the @NECsports GPA 👑.

It's truly an honor to be around the hard-working student athletes

🥳

🤯

@LeMoyneDolphins
@LeMuraLinda
@LeMoyne
@CallDT

[Melissa Fraley @mpfraley]

Let's go!!! 🐬

[Le Moyne Men's & Women's Swimming & Diving @LeMoyneSWIMDIVE]

IT'S MEET DAY‼️

We're kicking off day one of the NEC Championships!

🆚 Northeast Conference Championships
⏰12:00 P.M. (Prelims) / 6:00 P.M. (Finals)
🏟️Spire Institute | Geneva, O.H.
📺https://t.co/EBk0RtJkyC (Prelims),
https://t.co/o3hctBPmlA (Finals)

#PhinsUp🐬

[Melissa Fraley @mpfraley]

Working hard in and out of the pool 🧠

[Adam Zaczkowski @AdamZSwims]

Wow!

3.727 team GPA...LMC Women's Swimming and Diving...Best in the @LeMoyneDolphins athletic department.

@LeMoyneSWIMDIVE

[Adam Zaczkowski @AdamZSwims]

Thanks for the memories #Cleveland!

[Melissa Fraley @mpfraley]

Proud of Kaiya for her first two event wins as a college swimmer
#Phinsup🐬

[Le Moyne Men's & Women's Swimming & Diving @LeMoyneSWIMDIVE]

Check out some of the highlights from yesterday's meet wins over Roberts Wesleyan🌊

#PhinsUp🐬

[Melissa Fraley @mpfraley]

@NJDevils @mmschocolate Not Albany because we can't get it here without cable or a $30 a month subscription where 1/4 of the games are blacked out because buffalo is playing

[NYSDOT @NYSDOT]

Big news! 🎉 The NYSDOT Office of Communications took home 2 awards at #TransComm in Atlanta: Best Use of Social Media (roundabouts) & Best Audio Production (The DOT POD podcast). Proud of our team's creativity and impact! 🙌👏 #NYSDOT #TransComm @aashtospeaks

[Le Moyne Men's & Women's Swimming & Diving @LeMoyneSWIMDIVE]

FIRST MEET OF THE SEASON TOMORROW @ BINGHAMTON 1pm!! Here is our schedule for the ‘24-‘25 season 🐬🏊

[SwimSwam @swimswamnews]

My Top 17 Favorite Moments From Swimming at the Paris 2024 Olympic Games https://t.co/t8v84kqkPh

[Melissa Fraley @mpfraley]

I have loved every second of watching swimming @Olympics . So happy Regan Smith got her gold, a WR and her own Olympic record. I just ❤️ her!!

[USA Swimming @USASwimming]

YES, those splits you’re reading are REAL 🤯

@TeamUSA | #Paris2024

[Melissa Fraley @mpfraley]

What an amazing race and even better sportsmanship after ❤️🤍💙

[USA Swimming @USASwimming]

Torri invited Gretchen to stand on top of the podium with her 🥹🤍

@TeamUSA | #Paris2024

[New Jersey Devils @NJDevils]

The trade deets.

[Melissa Fraley @mpfraley]

Love her!

[Kyle Sockwell @kylesockwell]

🇺🇸 WORLD RECORDDDDDDDDDDD 🇺🇸

[Melissa Fraley @mpfraley]

Having two daughters swim together and against each other...this just gives me all the feels. #sisters ❤️❤️

[USA Swimming @USASwimming]

A hug that was years in the making 🥹

#SwimTrials24 | @TeamUSA

[Melissa Fraley @mpfraley]

We've been watching it all in awe 🏊‍♀️

[Kyle Sockwell @kylesockwell]

17,697 people are packed into Lucas Oil Stadium for PRELIMS today at the U.S. Olympic Swimming Trials

Swimming 📈📈📈

[NYSDOT @NYSDOT]

NY's Move Over Law protects ALL VEHICLES on the shoulder, including work zones. On a 3-lane highway, moving over from the middle lane isn't just about giving space; it allows vehicles in the closest lane to the work zone or disabled vehicles the room to safely merge. #MoveOver