Mphodemus1

i don't Google anymore,i TikTok.
The sky ain't the limit

[Mphodemus1 @mphodemus1]

@BafanaBafana Gone too soon brother man
You never want to wait to see who won the world cup. May your soul rest in peace 💔 🙏
My deepest heartfelt condolences to the family and friends

[The Tropixs @Tropixsofficial]

South Africa international Jayden Adams has passed away at the age of 25, just weeks after representing his country at the 2026 World Cup.

Rest in peace. 🕊️🇿🇦

[Mphodemus1 @mphodemus1]

@Tropixsofficial Gone too soon 😢
May his soul rest in peace 💔
Deepest condolences to the family and friends

[Marcus Origa @Iya_Livity]

Good Thing Going — Sugar Minott

Remembering the extremely talented #SugarMinott who transitioned on this day 16 years on! 🙏🏿🎉🎤

[Mphodemus1 @mphodemus1]

@Iya_Livity Thank you,Sugar Minott the songs we're singing.
May your soul continue to rest in power

[Mphodemus1 @mphodemus1]

Thanks a lot 💋 🙏 💓 Cabo Verdes
Source: X
https://t.co/STpI0jGjzt

[Kentah Gwanjez @GWANJEZ]

Every creation Loves the Black Queen 👑

[History ZAR @HistorySAZAR]

RIP to Trevor Tutu. Witness To Apartheid - Trevor Tutu (1986)

[Namibian Presidency @NamPresidency]

President Netumbo Nandi-Ndaitwah has arrived in Guangzhou for her official State Visit to the People’s Republic of China, scheduled from 5 to 11 July 2026, at the invitation of President Xi Jinping.

This visit is set to deepen economic cooperation and advance joint initiatives that bring practical advantages to citizens in both Namibia and China.

[Marcus Origa @Iya_Livity]

LUCIANO @ SUMMERJAM 2026 ☀️

[Mphodemus1 @mphodemus1]

@Iya_Livity Mo faya brother man

[Mphodemus1 @mphodemus1]

@ChloeBailey Stunning gyal
Perfect body

[Reuters @Reuters]

Thousands of fans greeted Cape Verde's Blue Sharks in Praia, as the team returned after its 3-2 defeat to Argentina in one of the World Cup's most surprising matches https://t.co/s1KZn015iJ

[Mphodemus1 @mphodemus1]

@AfricanHub_ Big up to Morocco 🇲🇦
You revenged South Africa 🇿🇦

[African Hub @AfricanHub_]

Morocco 🇲🇦 carrying Africa in the World Cup

[Africa First @AfricaFirsts]

Thousands of fans gathered at the airport to welcome the Cape Verde 🇨🇻 national team home after their historic FIFA World Cup debut. 👏🏽👍🏿👏🏽

[Mphodemus1 @mphodemus1]

@AfricaFirsts Big up to yourself Capo Verde
You're the smallest nation but you make the whole continent, Africa 🌍 proud 👏

[Mphodemus1 @mphodemus1]

@Babujibaba Mo faya

[Mark J. Golding @MarkJGolding]

I am deeply saddened to learn of the passing of Coach Stephen Francis last night.

Jamaica and the world have lost a giant of track and field. Affectionately known as “Franno”, he revolutionised our sport by proving that world class athletes could be developed right here at home in Jamaica. Whereas previously it was thought necessary to send our talent abroad for their development into international athletes, Coach Francis totally changed that mindset and led the way by building excellence locally.

As co-founder and technical director of the MVP Track and Field Club, which he started in September 1999, he forged local talent into global greatness during the ensuing decades, creating several iconic champions of international athletics in the process. The numbers speak to his impact, with over 56 World Championship medals and 28 Olympic medals won by MVP athletes under his leadership.

Beyond the medals, ‘Franno’ gave our young athletes belief, discipline and opportunity. He showed that with vision, structure and hard work, coaching and athlete preparation right here in Jamaica sets the global standard.

My thoughts and prayers are with his family, the entire MVP family, and the countless athletes whose lives he shaped.

Rest in peace, Coach Francis. Thank you for your service to Jamaica. 🕊️

[Mphodemus1 @mphodemus1]

@MarkJGolding May his soul rest in peace 💔
My heartfelt condolences to the family and friends