♡♡Maphindy♡♡

…

[Netng @theNETng]

Liema The "Redemption" Arc: ​From R250k to R2 MILLION!

​Liema Pantsi just proved that second chances are for those brave enough to rewrite their own story. She came back to finish what she started and walked out as the winner of the season.

A thread ✨️

#BBMzansi #BBMzansiS6

[♡♡Maphindy♡♡ @mphyndy]

@MshiniLekwadu ❤️‍🔥

[Dr. God Abeg ooo @josh_uglyasf]

Parents and potential parents, this will definitely help you.

[Aunty Wabo 🥀 @_Sineziwe]

Yes umjolo umsangano but yoh guys, having someone you can communicate with the whole day; who checks on you in the mornings to see how you slept, checks on you during the day to see how your day is going, checks on you before you sleep & listens to you venting. That’s everything.

[Pharm. Oluoma @zizelle_]

CAN WOMEN WITH PCOS BEAR CHILDREN?

Imagine a situation where you’ve been unsuccessfully trying for a baby.

You went to a doctor, and was diagnosed with PCOS, but bad news is you have zero knowledge of the condition.

Where do you begin?

A comprehensive guide on PCOS 👇🏼

[Taurus @taurusismagic]

That part…

[♡♡Maphindy♡♡ @mphyndy]

📍

[S’ne @Sienethemba]

📍

[The Sigma Mindset @thesigmamindset]

If you're an "OVERTHINKER," watch this:

[vegastar @vegastarr]

LEVELS OF VIBRATION

When your vibration is low, your light particles slow down, becoming condensed, and your energy feels heavy. This happens when you are out of alignment with your Soul or Divine Self, operating mainly from your lower self or ego. But as a High Vibrational Being, you recognize your Divinity and the Divinity within others. Aligned with your Soul and nourished by Spirit, you radiate health, and life flows effortlessly.

We, as STARSEEDS and EMPATHS, are strategically placed on Earth to heal humanity…
• Our high vibes reach and impact people up to 18 miles away.
• Vibrating at 700 (Enlightenment) can positively affect up to 70 million people at a lower vibration of 200 (Courage Consciousness).

It’s all about consciousness, frequency, and vibration. EVERYTHING matters—because it’s all energy!

Learn more and level up your life:
📕 ->> https://t.co/uvuxH84pMP

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

A simple remedy for your Flu and cough🍀

It could also serve as an immune booster 💚

[Jean Claude NIYOMUGABO @jcniyomugabo]

This is how people recycle clothes to reduce waste and pollution!

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

If you can prepare this, then you’ve gotten one of the best remedies for Retentive memory enhancement🤝….and anti cancer as bonus❤️

[Typical African @Joe__Bassey]

Top 10 African countries with the most natural resources.

[Concerned Citizen @BGatesIsaPyscho]

They should teach this on repeat to every school child.

[HeyFranny @FrannyOD]

What does my country export?

[Vuvu Videos @VideosVuvu]

Whoever wrote this deserves a kiss on the cheek!!! 😭❤️

[Mageba @Mageba_____]

Felt this one 😭💔

#podcastandchill

[D. @Lush_Beauty1]

💯

[Barbara Oneill @BarbaraOneillAU]

🟡DEFICIENCIES - MINERALS & VITAMINS

• CRACKED LIPS - Iron, vit C
• DANDRUFF - Biotin, vit B7
• THINNING HAIR - Iron, vit C
• ACNE, FEEL WEAK - Zinc
• GREASY SKIN - Zinc, vit B2, B6
• COLD HANDS / FEET - Anemia (iron)
• PSORIASIS - Zinc, vit D
• ITCHY / DRY SKIN - Omega 6
• HEADACHE - Sodium, Magnesium, Vit B6, B12
• BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron
• MOUTH ULCERS - Iron, folic acid, Vit B6, B12
• PMS - Magnesium, estrogen
• LOW LIBIDO - Vit D
• DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D
• STRESS - Magnesium & zinc
• JOINT PAIN - Magnesium, potassium, sodium, vit B1, D
• CAN’T SLEEP - magnesium
• FEELING TIRED - potassium
MINERAL :
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity