Mpkpius

God fearing
football analyst
Chelsea diehard
Christ saves all of us
medic #always protecting the molecule #

[Mpkpius @Mpkpius1]

@CFCMods True

[Mpkpius @Mpkpius1]

@youneshhamou_ 💯 I agree

[Mpkpius @Mpkpius1]

@CanaryMugume @nbstv Ntv did that story

[Mpkpius @Mpkpius1]

@DStvUganda 🥲

[Mpkpius @Mpkpius1]

@Tunnykvng 😂😂

[Mpkpius @Mpkpius1]

@FCBarcelona_es We believe 🙏

[Mpkpius @Mpkpius1]

@FCBarcelona Scared

[Mpkpius @Mpkpius1]

Back to their roots

[Elvis Tunde @Tunnykvng]

This is Graham Potter’s era all over again 😭😭😭😭

[Mpkpius @Mpkpius1]

@ChelseaFC Very washed

[Mpkpius @Mpkpius1]

DAILY ACTIONS YOU CAN TAKE

- Quit smoking entirely
- Eat foods rich in antioxidants like green vegetables and fatty fish
- Reduce salt intake, alcohol and saturated fats
- Exercise regularly
- Stay hydrated and get adequate sleep
- Manage your stress

[Mpkpius @Mpkpius1]

@Iddjamick3 @BrainTalksTV @MoarSahitoPTI True

[Plexus Prime Company LTD @plexusprime]

Uganda is one of the countries with the highest malaria burden in Africa with about 95% of the country being endemic for this tropical disease.

You and me can change the narrative. 🫵
#NoOneShouldDieOfMalaria
#MalariaWalk
#EndMalaria

[Mpkpius @Mpkpius1]

This week:
Check your blood pressure
Check your sugar level
Eat more natural foods
Exercise for 30 minutes, three days
Drink at least 2 liters of water daily
Get 7 hours of quality sleep
Reduce processed foods and sugary drinks
Take deep breaths or meditate for stress relief

[SMASK Alumni Community @smaskosa]

Happy New Year!

As the Old Students Association, we celebrate the milestones of the past year and look forward to achieving even more in 2025.
Let’s continue to inspire, connect, and support each other. Here’s to a year of success and growth!

#HappyNewYear || #SMASKAlumni

[Plexus Prime Company LTD @plexusprime]

To all Gallant Makerereans

Best of the preparations and success in your forthcoming examinations🥳🥳

[Mpkpius @Mpkpius1]

@eddympuuga @Makerere_Medics @gadgethub_ug More years bro

[Elevation Worship @elevation_wrshp]

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.
Jeremiah 29:11

[Pharm. Greatman @OGreat6]

Have you ever heard of endometriosis?

A condition that affects millions of women, yet so many suffer in silence 🤐

We are breaking the stigma and shed some light on what it really is, why it matters, and how it can be managed

A thread

[Mpkpius @Mpkpius1]

@sport_knights @ntvuganda @TheLoveDre @DRehemah @DhakabaKigongo @MebKeb @CliveKyazze @PlasconUganda @DStvUganda Man city

[Mpkpius @Mpkpius1]

@sport_knights @ntvuganda @TheLoveDre @DRehemah @DhakabaKigongo @MebKeb @CliveKyazze @PlasconUganda @DStvUganda Tebogo and hassan