Human biology needs stress—not the sort of stress that damages muscle... but the sort of environmental and physical oscillations that invigorate our nervous systems.
https://t.co/LWdhkiG8Qe
#wellness
"Engaging creatively requires hitting the reset button--carving space in your day for lying around, meditating, or staring off into nothing" https://t.co/3xDbiPthdq
Leaders should continuously nurture & develop their EQs.
"True professional growth without personal growth is impossible."
#EQ#Leadership https://t.co/mCPyKwprrH