Firdaus Ishak

Renovasi Diri | Renovate Hidup | Pembangunan Diri | #BeTheBestVersion

[IGN @IGN]

Disney+ has released an official Avengers: Doomsday preparation watchlist, with 15 Marvel movies and TV shows you should catch up on before December 18, including a few deep cuts like Fox's X-Men and X2. https://t.co/GMWMS7oGJP

[Pubity @pubity]

Disney+ has released a "Countdown to Doomsday" list of movies that should be watched before Avengers: Doomsday.

Getting through all of them would take around 42 hours:

- X-Men (2000)
- X2: X-Men United (2003)
- Captain America: The First Avenger (2011)
- The Avengers (2012)
- Avengers: Infinity War (2018)
- Avengers: Endgame (2019)
- Loki Seasons 1 & 2 (2021-2023)
- Shang-Chi and the Legend of the Ten Rings (2021)
- Spider-Man: No Way Home (2021)
- Black Panther: Wakanda Forever (2022)
- Doctor Strange in the Multiverse of Madness (2022)
- Deadpool & Wolverine (2024)
- Captain America: Brave New World (2025)
- Thunderbolts (2025)
- The Fantastic Four: First Steps (2025)

[betmensikalong 🍉 @iamHadaJZ]

Marvel resmi rilis daftar proyek esensial yang “wajib” ditonton sebelum Avengers: Doomsday.

Buat yang masih bingung mulai dari mana, atau yang baru FOMO ngikutin MCU, berikut ini dia daftar paduan resminya yang mau mulai maraton:

- X-Men (2000)
- X2 (2003)
- Captain America: The First Avenger
- The Avengers
- Avengers: Infinity War
- Avengers: Endgame
- Loki
- Shang-Chi and the Legend of the Ten Rings
- Spider-Man: No Way Home
- Black Panther: Wakanda Forever
- Captain America: Brave New World
- Deadpool & Wolverine
- Doctor Strange in the Multiverse of Madness
- Thunderbolts*
- The Fantastic Four: First Steps

Jangan cari KKN di Desa Penari, nggak usah dimasukin ya. Itu beda multiverse. 🤭

Yang menarik, mereka bahkan memasukkan dua film X-Men era Fox ke dalam daftar. Artinya koneksi mutant di Doomsday kemungkinan besar nggak maen-maen.

Buat yang baru mau mulai maraton, ini bisa jadi panduan biar nggak salah jalan.

Yang udah nonton semua? Selamat.
Yang belum? Semangat 😂✊

Gimana menurut kelen?
Ada yang merasa daftar ini kurang lengkap, atau malah ada yang menurut kalian nggak perlu dimasukin?

[Daily Fitness @DailyFitHQ]

A set of home exercises for sculpting the abs

[tawni @KI11ERKLOWNS]

•strange harvest (2024)
•butterfly kisses (2018)
•noroi: the curse (2005)
•the bay (2012)

[cob @sillierdeadite]

horror fans eating GOOD this year

[The Fit Zone @The_FitZone]

Abs Workout at home

[Favorite fitness tips @fit_nesswork]

Simple belly workout 🔥

[prof @Xprofser]

Günlük 100 Meydan Okuması. 🔥

Her gün 100. Bahane yok, erteleme yok.
Hadi başlayalım ve kendimizi her gün biraz daha zorlayalım

[ELITE MINDSET @EliteMindsetxx]

Tu grasa corporal NO desaparecerá si no cambias tu alimentación.

Empieza por estos:

1. Huevos.

[Abubaker Abed @AbubakerAbedW]

Mass funeral of 112 people in Gaza

This picture alongside millions will be a testament to the apathy, inaction, inhumanity of our brutal world.

We could’ve stopped it. You definitely could have. May it haunt the whole world.

[Warfare Analysis @warfareanalysis]

“This is one of the largest funerals in the history of the Palestinian cause. Today, 112 martyrs will be be buried in the soil of Gaza. Talk about us. Raise your voices. Don’t let these scenes pass unnoticed on your phones.”

- A Palestinian at the funeral

[Ororo😎 @McFlybowy]

One reason I will always maintain Ronaldo is the GOAT is that it goes beyond football. Beyond stats. Beyond trophies. Beyond the eye test.

He’s one of the few athletes whose story is applicable to every aspect of life.

Whether you’re in football, basketball, tennis, business, education, or any field that just demands excellence, Ronaldo’s career is a blueprint. The mentality. The discipline. The sacrifice. The willingness to do what others won’t. The obsession with improvement when everyone else is comfortable.

People see the goals and records. I see the lessons.

How many times has the world tried to write him off? How many times has he been doubted, criticized, ridiculed, and declared finished? Yet somehow he always finds a way to respond. He doesn’t run from pressure, he embraces it.

That’s what makes him different.

Talent is common at the highest level. Mentality isn’t.

There have been players with more natural gifts. There have been players with more flair. But very few human beings in any profession have ever shown the level of determination Ronaldo has displayed for over two decades.

Twenty years of waking up every day with the same goal, be better than yesterday.

Twenty years of carrying expectations that would break most people.

Twenty years of refusing to accept decline without a fight.

For me, that’s why his legacy transcends football. Ronaldo isn’t just a football player. He’s a case study in perseverance, self-belief, resilience, and relentless ambition.

When people ask why so many admire him, it’s not just because of the goals.

It’s because he represents what human beings can achieve when talent meets an unbreakable mindset.

[🇲🇾 @localrkyt]

Thanks share, Next weekend boleh la staycation.

[Aysha Ridzuan @ayshardzn]

World Cup starts this Friday and here are ways to watch it in Malaysia:

[🔺meingl🔻 @meinmokhtar]

🏆 *FIFA WORLD CUP 2026*
🕒 *Malaysia Time (MYT)* 🇲🇾

GROUPING

📅 *12 June 2026 (Fri)*

🇲🇽 Mexico vs 🇿🇦 South Africa
— 🕒 3:00 AM

🇰🇷 South Korea vs 🇨🇿 Czechia
— 🕙 10:00 AM

📅 *13 June 2026 (Sat)*

🇨🇦 Canada vs 🇧🇦 Bosnia
— 🕒 3:00 AM

🇺🇸 USA vs 🇵🇾 Paraguay
— 🕘 9:00 AM

📅 *14 June 2026 (Sun)*

🇶🇦 Qatar vs 🇨🇭 Switzerland
— 🕒 3:00 AM

🇧🇷 Brazil vs 🇲🇦 Morocco
— 🕕 6:00 AM

🇭🇹 Haiti vs 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland
— 🕘 9:00 AM

🇦🇺 Australia vs 🇹🇷 Turkiye
— 🕛 12:00 PM

📅 *15 June 2026 (Mon)*

🇩🇪 Germany vs 🇨🇼 Curaçao
— 🕐 1:00 AM

🇳🇱 Netherlands vs 🇯🇵 Japan
— 🕓 4:00 AM

🇨🇮 Ivory Coast vs 🇪🇨 Ecuador
— 🕖 7:00 AM

🇸🇪 Sweden vs 🇹🇳 Tunisia
— 🕙 10:00 AM

📅 *16 June 2026 (Tue)*

🇪🇸 Spain vs 🇨🇻 Cape Verde
— 🕛 12:00 AM

🇧🇪 Belgium vs 🇪🇬 Egypt
— 🕒 3:00 AM

🇸🇦 Saudi Arabia vs 🇺🇾 Uruguay
— 🕕 6:00 AM

🇮🇷 Iran vs 🇳🇿 New Zealand
— 🕘 9:00 AM

📅 *17 June 2026 (Wed)*

🇫🇷 France vs 🇸🇳 Senegal
— 🕒 3:00 AM

🇮🇶 Iraq vs 🇳🇴 Norway
— 🕕 6:00 AM

🇦🇷 Argentina vs 🇩🇿 Algeria
— 🕘 9:00 AM

🇦🇹 Austria vs 🇯🇴 Jordan
— 🕛 12:00 PM

📅 *18 June 2026 (Thu)*

🇵🇹 Portugal vs 🇨🇩 DR Congo
— 🕐 1:00 AM

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England vs 🇭🇷 Croatia
— 🕓 4:00 AM

🇬🇭 Ghana vs 🇵🇦 Panama
— 🕖 7:00 AM

🇺🇿 Uzbekistan vs 🇨🇴 Colombia
— 🕙 10:00 AM

📅 *19 June 2026 (Fri)*

🇨🇿 Czechia vs 🇿🇦 South Africa
— 🕒 12:00 AM

🇨🇭 Switzerland vs 🇧🇦 Bosnia
— 🕙 3:00 AM

🇨🇦 Canada vs 🇶🇦 Qatar
— 🕒 6:00 AM

🇲🇽 Mexico vs 🇰🇷 South Korea
— 🕘 9:00 AM

📅 *20 June 2026 (Sat)*

🇺🇸 USA vs 🇦🇺 Australia
— 🕒 3:00 AM

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland vs 🇲🇦 Morocco
— 🕕 6:00 AM

🇧🇷 Brazil vs 🇭🇹 Haiti
— 🕘 8:30 AM

🇹🇷 Turkiye vs 🇵🇾 Paraguay
— 🕛 11:00 AM

📅 *21 June 2026 (Sun)*

🇳🇱 Netherlands vs 🇸🇪 Sweden
— 🕐 1:00 AM

🇩🇪 Germany vs 🇨🇮 Ivory Coast
— 🕓 4:00 AM

🇪🇨 Ecuador vs 🇨🇼 Curaçao
— 🕖 8:00 AM

🇹🇳 Tunisia vs 🇯🇵 Japan
— 🕙 12:00 PM

📅 *22 June 2026 (Mon)*

🇪🇸 Spain vs 🇸🇦 Saudi Arabia
— 🕛 12:00 AM

🇧🇪 Belgium vs 🇮🇷 Iran
— 🕒 3:00 AM

🇺🇾 Uruguay vs 🇨🇻 Cape Verde
— 🕕 6:00 AM

🇳🇿 New Zealand vs 🇪🇬 Egypt
— 🕘 9:00 AM

📅 *23 June 2026 (Tue)*

🇦🇷 Argentina vs 🇦🇹 Austria
— 🕒 1:00 AM

🇫🇷 France vs 🇮🇶 Iraq
— 🕕 5:00 AM

🇳🇴 Norway vs 🇸🇳 Senegal
— 🕘 8:00 AM

🇯🇴 Jordan vs 🇩🇿 Algeria
— 🕛 11:00 AM

📅 *24 June 2026 (Wed)*

🇵🇹 Portugal vs 🇺🇿 Uzbekistan
— 🕐 1:00 AM

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England vs 🇬🇭 Ghana
— 🕓 4:00 AM

🇵🇦 Panama vs 🇭🇷 Croatia
— 🕖 7:00 AM

🇨🇴 Colombia vs 🇨🇩 DR Congo
— 🕙 10:00 AM

📅 *25 June 2026 (Thu)*

🇨🇭 Switzerland vs 🇨🇦 Canada
— 🕒 3:00 AM

🇧🇦 Bosnia vs 🇶🇦 Qatar
— 🕙 3:00 AM

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland vs 🇧🇷 Brazil
— 🕒 6:00 AM

🇲🇦 Morocco vs 🇭🇹 Haiti — 🕘 6:00 AM
🇨🇿 Czechia vs 🇲🇽 Mexico
— 🕒 9:00 AM

🇿🇦 South Africa vs 🇰🇷 South Korea
— 🕕 9:00 AM

📅 *26 June 2026 (Fri)*

🇨🇼 Curaçao vs 🇨🇮 Ivory Coast
— 🕒 4:00 AM

🇪🇨 Ecuador vs 🇩🇪 Germany
— 🕕 4:00 AM

🇯🇵 Japan vs 🇸🇪 Sweden
— 🕘 7:00 AM

🇹🇳 Tunisia vs 🇳🇱 Netherlands
— 🕛 7:00 AM

🇹🇷 Turkiye vs 🇺🇸 USA
— 🕐 10:00 AM

🇵🇾 Paraguay vs 🇦🇺 Australia
— 🕓 10:00 AM

📅 *27 June 2026 (Sat)*

🇳🇴 Norway vs 🇫🇷 France
— 🕛 3:00 AM

🇸🇳 Senegal vs 🇮🇶 Iraq
— 🕒 3:00 AM

🇨🇻 Cape Verde vs 🇸🇦 Saudi Arabia
— 🕕 8:00 AM

🇺🇾 Uruguay vs 🇪🇸 Spain
— 🕘 8:00 AM

🇪🇬 Egypt vs 🇮🇷 Iran
— 🕛 11:00 AM

🇳🇿 New Zealand vs 🇧🇪 Belgium
— 🕒 11:00 AM

📅 *28 June 2026 (Sun)*

🇵🇦 Panama vs 🏴󠁧󠁢󠁥󠁮󠁧󠁿 England
— 🕒 5:00 AM

🇭🇷 Croatia vs 🇬🇭 Ghana
— 🕕 5:00 AM

🇨🇴 Colombia vs 🇵🇹 Portugal
— 🕘 7:30 AM

🇨🇩 DR Congo vs 🇺🇿 Uzbekistan
— 🕛 7:30 AM

🇩🇿 Algeria vs 🇦🇹 Austria
— 🕐 10:00 AM

🇯🇴 Jordan vs 🇦🇷 Argentina
— 🕓 10:00 AM

ROUND 32

📅 *29 June 2026 (Mon)*
📅 *4 July 2026 (Sat)*

ROUND 16

📅 *5 July 2026 (Sun)*
📅 *8 July 2026 (Wed)*

QUARTERFINALS

📅 *10 July 2026 (Fri)*
📅 *12 July 2026 (Sun)*

SEMIFINALS

📅 *15 July 2026 (Wed)*
📅 *16 July 2026 (Thu)*

🥉THIRD PLACE MATCH
— 🕔 5:00 AM

📅 *19 July 2026 (Sun)*

🏆 FINAL
— 🕒 3:00 AM

📅 *20 July 2026 (Mon)*

Source: [World Cup Local Time Malaysia Schedule]
https://t.co/XXpdLY6fJg

[ثامر الغالي @alghali]

يوتيوب تعلن عن اتاحة نقل جميع مباريات كأس العالم 2026 على قناة FOXOne في اليوتيوب

التعليق سيكون باللغة الانجليزية .. احفظ الرابط عندك قد تحتاجه اذا هنق اشتراكك 😅

[Bedroom Fitness @BedroomFitnes]

Do this every morning and your body will feel lighter, looser, and more alive

[Wealth Mail @WealthMail]

Daily detox routine — these movements were once used by warriors and monks…