Your Personal Trainer

Certified Fitness instructor||
Personal Trainer||
Massage therapist||
Fitness Athlete||
Rugby 🏉||
Weight management||
Become YOUR BEST SELF!

[Your Personal Trainer @mr_realss]

We've come far 😎

[wackle @JoewackleGh]

i appreciate the fans, i’ll love the flowers while i can still smell them, but more importantly, i need you all to come out to see There Is Rice At Home 🖤

[wackle @JoewackleGh]

“Forever is a cruel promise”

@adomaa_music plays DEATH, a charming lady frustrated by the logistics of her work in the universe.

There Is Rice At Home directed by @JoewackleGh returns on 18th December. get tickets here: https://t.co/97RaZgzwYD

[Your Personal Trainer @mr_realss]

@itsmarkTheSon Intelligent design!

[markTheSon @itsmarkTheSon]

Boycott & cancel Netflix

[Your Personal Trainer @mr_realss]

Hey there

[Your Personal Trainer @mr_realss]

@iamopele @SamKwasiBoateng @akwasi_stoich Which one is peer pressure in this?
Chale, avocado with fresh tea bread brings back beautiful childhood memories.
People will chew wele but it's avocado you want to slander, ahba

[Your Personal Trainer @mr_realss]

Play time....

[Your Personal Trainer @mr_realss]

@oba_acquah 😂😂😂

[Your Personal Trainer @mr_realss]

This Saturday y'all
Come let's celebrate fitness 🥂🥳🎇
For those who have been consistent this whole year, those who fell off and came back, those who took breaks, those still on break, those who don't know how to go about it.. Everyone is welcome.
We listen, we don't judge 😉

[Your Personal Trainer @mr_realss]

It's a celebration of life, fitness and wellness.
Come sweat and network with like minded fitness enthusiasts at the Matrix.
It's absolutely freeeee for all...
Register using this link.. https://t.co/1lRE9XirBy
See you this Saturday...

[Your Personal Trainer @mr_realss]

@ChadWilliamsRG True, I go barefoot these days and use the platfot

[Your Personal Trainer @mr_realss]

Move and keep moving...

[Your Personal Trainer @mr_realss]

Move and keep moving...

[Your Personal Trainer @mr_realss]

@ChadWilliamsRG Yeah, I know they're not the best for such movements
But I've gotten used to wearing them. I normally go barefoot when using heavier weight

[Your Personal Trainer @mr_realss]

@Collins_Okpe Man, I so hate it

[OB Amponsah @OBAmponsah_]

Ghana Police vs Protesters

#FreeTheCitizens #StopGalamseyNow

[Jordan @papa_jayy7]

And there's Ghana, making deserts.

[Your Personal Trainer @mr_realss]

Stay tuned...

[Your Personal Trainer @mr_realss]

@whyte_collegi @MrIrish3 He really thought he ate with that post, he rather showed how incompetent the government is at addressing a pressing issue. NPP or NDC, anyone engaged in illegal mining should be arrested and prosecuted.

[Your Personal Trainer @mr_realss]

@nigelsackey2 There's always a thin line between giving and receiving an epic beat down...