26 books in, @chuckpalahniuk has made a career of writing about loners, misfits, and deviants. But the man behind these controversial and transgressive fictions is full of surprises.
@jrc2666 writes: https://t.co/fiC5eTaFo1
Unconditional love without boundaries is self-destruction. Just because you love them doesn't mean you should accept disrespect and be treated like a doormat. You gotta train your no to be stronger than your empathy. The bigger your heart is, the stronger the boundaries you need.
The older you get, the more you like to stay home, do your own thing, and mind your own business because it gives you peace and people can be draining af and for every hour you spend with people, you need to spend 5 hours alone.
Trusting the Methodology
Dr. Ryan Berlin, a chiropractor who trains at SS Cincinnati, wanted to make the next ten years his strongest. As he starts his fight against muscular atrophy, Dr. Berlin says to “trust the methodology.”
https://t.co/X3WN5C1RJr
Exercise neuroscientist Wendy Suzuki (@wasuzuki) explains how your brain can age gracefully and optimally — and it starts with just a 10 minute walk. https://t.co/rejafT4xPK