Augustus Mramba

[Vince™ @Blue_Footy]

He's BACK!

[Fabrizio Romano @FabrizioRomano]

🔵🇺🇦 Mykhaylo Mudryk travels on Sunday to Hong Kong to re-join Chelsea with immediate effect.

Chelsea statement. ⤵️

“We know how much this opportunity to return means to him. Our focus now is on supporting Misha’s reintegration into the squad and helping him resume his career. Everyone at the Club now looks forward to helping Misha return to full fitness, back into the squad and back onto the pitch”.

[Augustus Mramba @MrambaAugustus]

@JobFound5 Interested

[Augustus Mramba @MrambaAugustus]

@Manu_Sisti AI

[Augustus Mramba @MrambaAugustus]

@WaruiJohn2 @Musa_kenn Wapi hio bet?

[Eric @amerix]

Things that cause stomach inflammation ( gastritis and ulcers)

- Sugar

- Seed oils

- Wheat

- Refined grains and processed flour

- Frequent eating

- ALCOHOL

- Smoking

Things that heal stomach inflammation

- Salt (Chloride)

- Cabbage juice (glutathione)

- Red meat (activation of pepsin)

- Sauerkraut ( probiotics & vitamin C)

- FASTING

Things that don't heal stomach inflammation

- H.Pylori kits

- PPIs

- Actal/Relcer gel

- Milk

Things that worsen stomach inflammation

- Frequent meals.

- Eating a morning breakfast

- Antacids

#FoodFriday

[Dipl. Ing MkenyaDaima | Bongani | Mamba | @MkenyaMzi]

Morara has done what over 47 senators, 300 plus MPs have failed to do alone, so this country just needs at most 5 officers for oversight

[Augustus Mramba @MrambaAugustus]

@Wangeci69 @LizQueenB_ @dadjokesKE So yes hazina maana

[Augustus Mramba @MrambaAugustus]

@Wangeci69 @LizQueenB_ @dadjokesKE Ziko na maana Kwa all other elective posts except the one that matters most.

[Omwamba 🇰🇪 @omwambaKE]

Khalif Kairo,
Accept our Apologies,
We were not Familiar with your Game!

[George Njoroge @georgenjoroge_]

Mama I made it!

I occupied Parliament
Remember the #occupyParliament demonstrations?

But tell daddy I’m sorry
I won’t come home tonight
Not because I’m spending at a friends’. No!
Not because I’m among the injured.
No!
Nor because I was abducted as they have to most of us.
That would have been better
I’m in a cold dark place called the morgue Mama
I know daddy will be angry why I wore his shoes
I had to, I know they are bigger but I had to
Otherwise no one could have.

I know he will complain that I have read too much political novels
Please don’t let him blame Animal Farm,
Don’t let him blame Kidagaa Kimemwozea,
Don’t let him blame Tumbo Lisiloshiba,
Don’t let him blame Kifo Kisimani,
Don’t let him blame Mstahiki Meya,
Or Parliament of Owls
They can’t be blamed.
I did it for Our country.

They hailed us for being fearless Mama!
They called it an historic moment; actually unprecedented.
Did you watch the news?
All over the country thousands of us matched forward, wearing mostly black,
chanting slogans and singing revolutionary songs.

They call us GenZ Mama.
Some Mpigs say we have watched too much Netflix and we eat KFC.
Sorry for the spelling mistakes Mama,
I meant MPs.

Did you see how we sang ‘Kudade’ with Mc Gogo?
Did you see how Juliani turned up and we sang ‘Utawala’?
That song you call ‘Nikoo njaa siwezi karanga’?
Did you hear us sing ‘Tujiangalie’by Sauti Sol?
Have you seen King Kaka’s ‘ Wanataka Kutumaliza’?
Did you see how Mulamwah gave us Tea and Mandazi?
Have you seen all the comedians, Content creators and influencers?
I told you it will be Big Mama!

We matched forward Mama Slowly and peacefully Like you told me
We said we were peaceful
They rattled us with teargas and water canons Mama
We coughed, cried and chocked to the smoke but still matched on
We matched amidst the sting of that pink water they sprayed on us with those beastly vehicles
But nothing was more painful than hearing them pass that draconian punitive Bill Mama.
Remember how you used to forcefully give us porridge by locking us between your legs, pinching our noses then pouring a tone of porridge in our forcibly opened mouth?
Leaving us with two choices; swallowing or choking to death?
That’s what they did to us yesterday Mama
But unlike in the past, today’s child chose the latter; death!

We approached the parliament as promised.
We eventually occupied Parliament Mama
Albeit briefly.
The wall gave in and we entered.
I’m sorry I did not taste the rice
As some did Mama
All I tasted was the bullets Mama
They sprayed me with bullets Mama,
That’s why i won’t come home.
My battle is over Mama
But not the revolutionary war.

[Gibons Miller 📸🛣️⛺️🌅 @ItsMiller_G]

They have made it to the Parliament

[Vince™ @Blue_Footy]

I stand with my Kenyan brothers. The people have a voice and have spoken; REJECT FINANCIAL BILL 2024.

A country belongs to the people. They deserve to be heard. Please Kenyan Government, listen to the people. #REJECTFINANCEBILL2024

[Frank Khalid OBE @FrankKhalidUK]

I’m fully supporting my Kenyan brothers and sisters 🇰🇪

#REJECTFINANCEBILLW024 #RejectTheFillanceBill2024

[Troll Football Media @TrollFootball2]

Troll Football stands with Kenya #RejectFinanceBill2024

[(fan) Trey @UTDTrey]

I’m with you Kenya #REJECTFINANCEBILL2024 🙏

[Augustus Mramba @MrambaAugustus]

@sh3yitoks @Enigmatique9 @TheLampardView We have been in these situations several times

[Augustus Mramba @MrambaAugustus]

@AtwoliiYa "we msee ni wa timu gani ju hatujawai kukuona hapa"Inabidi umenyamaza.

[Augustus Mramba @MrambaAugustus]

@premierleague And fail to score for the first time this season