Mr. Crossley Sir

Luxury Lifestyle Creator | Speaker | Writer | House of Dukes.

[Mr. Crossley Sir @MrCrossleySir]

@mcintosh_sian Are we ever ready for this! 🔥🔥🔥

[Mr. Crossley Sir @MrCrossleySir]

"It is not too late to do what you want to do—if you stop waiting for the time to be right."

-@JamesClear

[Mr. Crossley Sir @MrCrossleySir]

Allow me to share my recent article with ProtocolToday Magazine Global Mindset VIP Special Edition - “THE POWER OF A GLOBAL MINDSET”: HOW CITIZENS SHAPE A NATION’S BRAND @protocoltoday

https://t.co/sZpoReHzPA

[James Clear @JamesClear]

Start now. Optimize later. Imperfect starts can always be improved. Obsessing over a perfect plan will never take you anywhere on its own.

[Mr. Crossley Sir @MrCrossleySir]

@Wise1Philosophy Diligence

[Mr. Crossley Sir @MrCrossleySir]

@buhdahwee I approve this message!

[Mr. Crossley Sir @MrCrossleySir]

@buhdahwee Thing for the back lmao

[Mr. Crossley Sir @MrCrossleySir]

@Keevotv Changing the cushion covers 😩

[James Clear @JamesClear]

Relax. Your rumination, analysis, worry, and need to control the future are robbing you of the current moment. Yes, there is a time for preparation, but continually thinking of the future guarantees you'll never enjoy in the present.

[Mr. Crossley Sir @MrCrossleySir]

@badbbyaera It’s only right

[James Clear @JamesClear]

Some lessons have to be experienced to be learned.

[Dan Go @CoachDanGo]

Workout Tip:

When you finish a workout do a few rounds of Box Breathing.

Here's why...

When you exercise you put yourself in a stressed out state (aka. sympathetic).

To speed recovery and decrease stress we want our bodies to be in a relaxed state (aka. parasympathetic).

The best way to do this is to use box breathing to control your nervous system.

How to do box breathing

1. Lie on your back or sit cross-legged.
2. Breathe in through your nose as you slowly count to four in your head.
3. Hold your breath for a count of four.
4. Exhale for another count of four.
5. Hold your breath again for a count of four.

Repeat this for 3 to 4 rounds or 5 minutes.

After you're done you'll notice a massive difference in how your body and brain operate.

[baidawi @buhdahwee]

"my favorite breakfast in the world is doubles" - Marcus Samuelson. Guyanese Food In Queens NYC | No Passport Required https://t.co/UdhoVM1oFG

[Mr. Crossley Sir @MrCrossleySir]

"Your relationships will rarely be healthier than your self-esteem." - @JamesClear

[Mr. Crossley Sir @MrCrossleySir]

"Your reputation is your most important asset. It precedes you before you walk into the room and lingers long after the work is done."

-@JamesClear

[Mr. Crossley Sir @MrCrossleySir]

It's event season and you'll need the right watch to go with your suits and tuxedos. In this episode, I share a few brands: Citizen, Seiko, Jaeger Le Coultre & Frederique Constant

[Mr. Crossley Sir @MrCrossleySir]

Watches for Black Tie Events #WatchWedenesday https://t.co/KiWVsmIS9a via @YouTube

[Mr. Crossley Sir @MrCrossleySir]

@JamesClear Agreed! Glad I did.

[Mr. Crossley Sir @MrCrossleySir]

You need a Life Plan before your Business plan. Free Webinar #LifestyleEquation #TikTok https://t.co/2eFLGcaNMy

[Mr. Crossley Sir @MrCrossleySir]

Hate Networking But Know You Have To? These 12 Tips Will Help Make It Easier https://t.co/sFWkXnIpY2