Max Szadek

Happy Healthcare Host, Podcaster, Songwriter, Founder Focused on preventing diabetes health-related complications

[Max Szadek @mrdivabetic]

Outreaching at the Black Men's Wellness in Philadelphia, PA this past weekend

[Max Szadek @mrdivabetic]

Check out how much added sugar is in fruit juice!! The American Heart Association recommends that women limit added sugars to no more than 6 teaspoons a day. For men, it’s no more than 9 teaspoons.

Look for “Added Sugars” under “Total Sugars" on the nutrition label.

[Max Szadek @mrdivabetic]

I had an incredible time at Black Men's Wellness Day in Philadelphia! Partnering with the Frazier Family Coalition and the @luthervandross Foundation allowed us to provide essential lower-limb circulation screenings and raise awareness about added sugars in foods and drinks.

[Max Szadek @mrdivabetic]

Mrs. Washington returns with her signature Southern Soul style, on "Another Peach From The Same Branch" https://t.co/yVXOyjpt3S

[Max Szadek @mrdivabetic]

Check out the alarming amount of added sugar in fruit juice!!!

[Max Szadek @mrdivabetic]

Johnny Gill says, “I love giving intimate storytelling through my music, and this song is just that. You’re getting sexiness, seduction and more! I was inspired to go back into the studio after I got back off the road with The New Edition Way Tour.” https://t.co/e2l83bKgfr

[Max Szadek @mrdivabetic]

Check out Mrs. Washington's new Southern soul song, "Another Peach On The Same Branch"! Writing the lyrics was an absolute joy for me. The inspiration struck me unexpectedly, with the imagery of a peach on a tree symbolizing a sibling relationship.

[Max Szadek @mrdivabetic]

Check out how much added sugar is in fruit juice!! Join us for Black Men's Wellness Day on Sat, June 6th, in Philly! I'll be with the Luther Vandross Foundation and the Frazier Family Coalition, offering lower-limb circulation screenings in honor of the legendary Luther Vandross.

[Max Szadek @mrdivabetic]

My first Art Exhibit is one week away! I'm absolutely thrilled to invite you to an exciting showcase of my past and new sculptures, all crafted from recycled materials. Sun, June 7, 1-3 pm 11th Street Community Garden at 422 East 11th Street

[Max Szadek @mrdivabetic]

Enjoy this new retro soul single, “Carpets In Hotel Rooms.” This deeply emotional Southern soul heartbreak song captures the pain, passion, and secrets shared behind closed doors: https://t.co/MkpErXTlDe

[Max Szadek @mrdivabetic]

Are you curious about how much added sugar is hiding in your favorite drinks? Join Divabetic for an exciting Sugar & Spice Prize Wheel experience at the 2026 Black Men's Wellness Day with the Luther Vandross Foundation at Temple University in Philly on Sat, June 6, 2026!

[Max Szadek @mrdivabetic]

Thinking of Luther! So grateful for all the friends on and off stage who stay in touch with me. Thankful we continue to make music, art and memories together!!

[Max Szadek @mrdivabetic]

Norma Jean Wright just made my Friday FABULOUS!! She shared the collage art video I made for her iconic disco song, "I Like Love": https://t.co/vCpGpeFUc7

[Max Szadek @mrdivabetic]

Each collage 'vintage' outfit is made of 3 or more different magazine photos: https://t.co/EJyLViLXlg

[Max Szadek @mrdivabetic]

Most women with type 1 diabetes have this mini emergency room in their handbag. It’s packed with fast-acting carbs like glucose tablets, glucagon, a glucose meter, healthy snacks, and water. Honestly, what's inside is more valuable than this Chanel bag itself.

[Max Szadek @mrdivabetic]

It's Vintage! by Mrs. Washington made with animated collage art https://t.co/Ehcd31ts8r

[Max Szadek @mrdivabetic]

Monsters Under Your Bed - Mrs. Washington | Heartbreaking Retro Soul Bal... https://t.co/EG9dWBzrnL via @YouTube

[Max Szadek @mrdivabetic]

Monsters Under Your Bed - Mrs. Washington | Heartbreaking Retro Soul Bal... https://t.co/EG9dWBzrnL via @YouTube