May Lando Apolinaria

learner//the g@^^€¢!-!@πg€®//a lover of sweet melodies//part-time inhinyerong sibil//part-time unpaid nba analyst

[May Lando Apolinaria @mrjongjongz]

@GoGSWs @GSWdelivery @andre This one breaks my heart 💔. Hurts more than KD signing with the nets

[The married man @marriedmn]

I've been married 15 years. Still married because we treat these like law:

• Bed is for sleep and sex only
• No phones in bedroom
• Kids asleep? We talk. 5 mins or 3 hours. Doesn't matter. We talk
• Pray together before sleep
• We eat every meal together
• No screens when eating
• And we never, and I mean NEVER criticize each other in public

Your marriage is your son's blueprint, and your daughter's standard.

Make sure you lead at the front and everyone will follow.

[Modern Dad @ModernxDad]

Why do men come home from work and sit so quietly?

[GARY VALENCIANO @GaryValenciano1]

Sometimes the best thing you can do to show you really care for someone is to simply listen to that someone. No words need to come out of you, just being there to listen can help pacify anxiety, doubt, depression, anger, and a lot more. God bless you as you care for others 🙏🏼

[Coach Miranda Miner @CoachMiranda]

May sikreto ako sa’yo.

Sa Pilipinas, after mo makaipon ng around P20M-P50M, may sariling bahay ka na (fully paid), may maayos na sasakyan, at stable na income…

Wala nang malaking difference ang buhay mo sa isang bilyonaryo.

Oo, may private jet sila, may yacht…
pero pareho lang kayo ng:
• 24 oras sa isang araw
• katawan na napapagod
• pusong naghahanap ng tunay na relasyon

Kahit si Henry Sy o Manny Villar, hindi naman nila kayang bilhin ang oras pabalik.

⸻

Real talk:

Ang lechon sa fiesta, mas masarap kapag kasama pamilya
kahit hindi galing sa 5-star hotel.

Ang kape sa umaga, mas meaningful sa bahay kasama magulang
kesa sa pinakamahal na café sa BGC.

Ang kanin, ulam, at kwentuhan,
hindi nagiging mas masaya dahil lang mas mahal yung plato.

⸻

Money is a tool. Hindi siya ang buhay.

Target mo:
• Generational Wealth and Financial independence (yung hindi ka na kinakabahan sa bills) and may pang extra ka pa
• Simple but comfortable na buhay
• Oras para sa pamilya
• Malusog na katawan
• Tahimik na isip

⸻

Kasi sa dulo…

Hindi mo madadala ang pera.

Pero madadala mo:
• Alaala ng tawanan
• Oras na ginugol mo sa mahal mo
• Buhay na hindi ka alipin ng pera

⸻

Ulitin mo ‘to:

👉 “Oras ang tunay na currency ng buhay. Hindi pera.”

⸻

Mas maaga mo ‘tong maintindihan,
mas maaga kang magiging tunay na mayaman.

That's my secret. Keep it and make it your secret too

type 1

[Tevin Macharia Mukabana @TevinMacharia]

Godly marriage is not sustained by feelings but by covenant and grace.

Feelings are beautiful, but they are not stable. They rise and fall like the tides, but covenant stands firm through the storms. When a man and woman come together under God, they do not build on emotion; they build on divine commitment, a sacred vow sealed before Heaven and witnessed by grace.

Many marriages collapse because they were built on attraction, not revelation. When the butterflies fade and challenges arise, what remains is the foundation. Covenant says, “I am with you, not because it feels good, but because God joined us.” Grace empowers that decision, giving strength to love when the heart is weak and patience when the flesh is weary.

Marriage, in its truest form, is a reflection of Christ and His Church (Ephesians 5:25–27). Jesus didn’t love the Church because the Church was perfect; He loved her into perfection. In the same way, godly couples love beyond faults, forgive beyond offence, and endure beyond feelings. Covenant love sees what God is building, not just what is visible today.

Grace is the oil that keeps the covenant burning. It softens hearts hardened by misunderstanding and restores joy where bitterness once ruled. Without grace, marriage becomes a competition of egos; but with grace, it becomes a union of purpose. “By wisdom a house is built, and by understanding it is established” (Proverbs 24:3).

Beloved, do not let the world define love for you. Hollywood sells feelings; Heaven establishes covenant. The world says, “Follow your heart,” but God says, “Guard your heart.” Feelings change, but divine purpose remains. Marriage is not a playground; it is a covenant ground where destiny is forged.

When two people walk in covenant, they submit to God first, and then to each other. Submission is not weakness; it is alignment with divine order. In such homes, peace reigns because Christ is the centre. When God governs the marriage, storms may come, but they cannot destroy.

Many think love is just about butterflies and emotions, but love is a decision powered by the Spirit. It is the grace to stay, to forgive, to build, and to keep the altar of unity burning even when everything around you shakes.

May God restore understanding to every marriage, and may His grace empower homes to reflect the beauty of Christ’s covenant love. “What therefore God has joined together, let no man put asunder” (Mark 10:9).

[Hoops @Hoopss]

I’ve been living broke the wrong way my entire life.

[Snack Reel @SnackReel]

Easy to make, high in protein, and very yummy.

[Learn Something @cooltechtipz]

How to tie sweatpants...

I didn't know that.

[Goal Loaded @GoalLoaded]

😔No more hunch back, neck pain or rounded shoulders, only beautiful posture. ✅

[Fit Sculptor @FitSculptor]

Fix Your Plank Mistakes:

[Fitness Guide @FitnessGuide0]

Chinese secret method

[Genuis Health 💊 @GenuisHealth]

Your hair is literally telling you a story, are you listening?

[Millicent Sedra @MillicentSedra]

“I don’t submit to no man…”

As wives, we are called to submit to our husbands as the head of the home.

Submission was never about value, but function.

Male headship was not the curse - this was God’s original design! Husbands leading their wives was all PRE-FALL. This was BEFORE sin entered the world. 

We see the hierarchy of the home from the very beginning. 

1 Timothy 2:13 says “For Adam was formed first, then Eve.”

1 Corinthians 11:8 says “For man did not come from woman, but woman from man; neither was man created for woman, but woman for man.”

Adam was created first. Eve was created for Adam as his helper. Eve was brought to Adam. She was named by the man. Romans 5 says that sin entered the world through 1 MAN… not through 1 couple? Why? Male headship.

This was God’s intention for marriage and part of His perfect design.

Imagine a car with two steering wheels… you’re bound to crash. "A house divided against itself cannot stand.” There has to be someone in the driver seat and God has allocated that role to the husband.

As a wife:

I will HELP my husband

I will HONOR my husband

I will SUBMIT to my husband’s leadership

I will PRAY for my husband

[Grok @grok]

Here's the 5-min morning routine from the video (10 exercises, 30 sec each):

1. Twists: Rotate torso side to side.
2. Arm circles: Swing arms in circles.
3. Aura farmers: Wide arm swings upward.
4. Back crackers: Arm pulls across body for back stretch.
5. McGregor's: Shoulder rolls with arm extensions.
6. Body waves: Undulating full-body waves.
7. Side bends: Lean side to side.
8. Lunge reaches: Lunge with overhead reach.
9. Monk squats: Deep squat with prayer hands.
10. Cossack squats: Side-to-side squats.

Why it could change your life: Consistent practice may boost energy, flexibility, mood, and focus by improving circulation, reducing stiffness, and building discipline—leading to better daily habits and well-being over time. Give it a try!

[Inspiration Wiz @Inspirationwiz]

5 Habits Men Love But Are Too Shy To Ask Their Wives For :

[Tansu Yegen @TansuYegen]

Wow! Good to know...
https://t.co/Yb4IbAdonv

[Will @WillAttract]

"A soft woman can influence a man... more than a loud woman ever will."

[Modern Dad @ModernxDad]

The fastest way to lose a good man..

[Slim @onu_slim]

What marrying a kind partner can do is change the texture of your entire life.

Kindness brings peace into everyday moments. Small misunderstandings don’t become battles. Difficult days don’t feel heavier than they already are. You are not constantly on edge, explaining yourself or defending your intentions. Home becomes a place of rest, not another arena to survive.

A kind partner supports your growth without competition. They don’t feel threatened by your progress or insecure about your ambitions. Instead, they encourage you, correct you gently, and stand with you when things don’t go as planned. That kind of support quietly builds confidence.

Kindness improves how you handle pressure. When life hits hard, work is stressful, or money is tight, a kind partner doesn’t add shame to the situation. They help you think clearly, plan better, and move forward without panic. Problems become shared challenges, not personal failures.

Marrying a kind partner also changes who you become. You grow softer without becoming weak. You learn patience, empathy, and better communication. You respond instead of reacting. Over time, you become a calmer and more grounded version of yourself.

Kindness doesn’t mean weakness. It means emotional safety. It means respect during disagreement. It means choosing understanding over ego.

In the long run, kindness outlasts charm, beauty, and excitement.
It sustains love when everything else fades.

What marrying a kind partner can do is simple.
It makes life lighter, steadier, and more meaningful.