Ethan Mitchell, CSCS🌵

Training for a 100 Mile Race | Angelo State DPT ‘23 | Podcast Host 🎙 | TTU 🔴⚫️ | ig: Mr.Kinesiology

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

Phrases Great PTs say:
✅ “I don’t know, let me get back to you.”

✅ “It depends”

✅ “You got this!”

✅ “Let’s build up to that.”

✅ “What do you think?”

✅ “How would you feel if-“

✅ “I understand you’ve been dealing with [emotion],”

✅ *Sometimes nothing - they listen.*

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@karamarks_dpt #DoHardThings

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@reggaeriddim13 @RCMB323 He’s a TTU grad & native west Texan. That’s not a good argument. He was a big reason for our teams success the past 5 years. Matt Mooney, King No, & other high caliber Tech players publicly called for his hiring. Obvi coaching has been bad lately. Let’s not jump ship so quick.

[Mark Adams @CoachAdams_ECU]

Retweet if you’re with us.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@ty_schuessler @BON_SBNation 11,000 people there bud.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@BON_SBNation *when they had a winning conference record

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@BON_SBNation Didn’t seem near empty to me. Pretty sure Texas didn’t even look close to this when they had winning conf. for the majority of the last 2 decades.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@RCMB323 @CoachGerlich Loving the momentum with the lady raiders and looking forward to seeing them getting more coverage!👊

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@TexasTechFB @HutchingsJaylon @Tbradford97 So slept on 😴

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

The book “Why We Sleep” by @sleepdiplomat was one of the most influential of my life.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The great @sleepdiplomat deserves a huge thank you. He started talking about the importance of sleep 5-6 years ago when it was surprising & counter to what most were doing. Today we all know that sleep is the foundation of mental and physical health & performance. THANK YOU MATT!

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@Cyndaboss @mlondo856 @DavisKCKU @CodyPalmer7 @OregonDuckFan05 @Stevetheman1997 @gilchristcar5 @CoachMattRhule While I don’t believe bowl games are an accurate measure of conference strength, Big 12 was dominant in bowl season the previous 2 years.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@devonrmorris Great sign to know you are in the right place!! 😄

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

Good to hear! Back to back long runs are dreadful anyway.

[Camille Herron 🦸‍♀️ @runcamille]

I did my Master’s thesis on how to optimize mechanical stress to enhance bone recovery. I applied my knowledge to running & it’s worked really well 😄🧠!

I’ve never done back-to-back long runs. Only do 18-22 mi 1-2 times a month. Cumulative volume gives 💪🏃‍♀️🏃‍♀️🏃‍♀️.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@_Cody_B I actually have a PowerPoint on this from CSM. Send me your email and I can send it to you.

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@RCMB323 Agreed. & moreso high school, but either one!

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@jasonkoop Seems ludicrous to me!

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

@RCMB323 Love the content & discussion RC! Are you still posting to Spotify??

[Ethan Mitchell, CSCS🌵 @MrKTweets_]

Yea so you can focus on other stuff that’s more important. Like getting us to mars.

[Elon Musk @elonmusk]

Should I step down as head of Twitter? I will abide by the results of this poll.