Phrases Great PTs say:
✅ “I don’t know, let me get back to you.”
✅ “It depends”
✅ “You got this!”
✅ “Let’s build up to that.”
✅ “What do you think?”
✅ “How would you feel if-“
✅ “I understand you’ve been dealing with [emotion],”
✅ *Sometimes nothing - they listen.*
@reggaeriddim13@RCMB323 He’s a TTU grad & native west Texan. That’s not a good argument. He was a big reason for our teams success the past 5 years. Matt Mooney, King No, & other high caliber Tech players publicly called for his hiring. Obvi coaching has been bad lately. Let’s not jump ship so quick.
@BON_SBNation Didn’t seem near empty to me. Pretty sure Texas didn’t even look close to this when they had winning conf. for the majority of the last 2 decades.
The great @sleepdiplomat deserves a huge thank you. He started talking about the importance of sleep 5-6 years ago when it was surprising & counter to what most were doing. Today we all know that sleep is the foundation of mental and physical health & performance. THANK YOU MATT!
I did my Master’s thesis on how to optimize mechanical stress to enhance bone recovery. I applied my knowledge to running & it’s worked really well 😄🧠!
I’ve never done back-to-back long runs. Only do 18-22 mi 1-2 times a month. Cumulative volume gives 💪🏃♀️🏃♀️🏃♀️.