Marlon

➡️nature, masculinity, testosterone
➡️ DM *TEST* 4 a FREE GUIDE (boosting testosterone naturally)

[Marlon @mrorzay1]

How do you eat your steak.
1. Raw
2. Cooked with Butter
3. Cooked with Ghee
4. Cooked with Beef Tallow

[Wisdom Stoics @WisdomStoics]

Do you agree?

[Marlon @mrorzay1]

How many eggs a day is perfect?
Let me know👇

[Marlon @mrorzay1]

@lennartprimal where are you?

[Marlon @mrorzay1]

@nevensko congratulations

[Marlon @mrorzay1]

This is why you should drink raw milk
👇

[Marlon @mrorzay1]

People: “Eww, raw milk is dangerous!”

Also people: “I’d rather drink dead milk with no nutrients left.”

The word “pasteurized” really makes people forget what milk actually is. 😂🥛

[Marlon @mrorzay1]

Testosterone isn't just a number.

It's discipline.
Drive.
Strength.
Energy.
The willingness to take responsibility.
Stop living in comfort.
Move your body.
Challenge yourself.
Build your mind.
Earn your confidence.
Your habits shape the man you become.

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

shit is getting weird.

AI accelerating at light speed, already inflation and economic turmoil, wars, division...

if you're not focused right now on building a tribe, buying land, guns, cows and getting off grid, you're not paying enough attention.

[Path of Men @PathOfMen_]

The world belongs to the energetic

[Belfort @boersenbelfort]

283.000 Dollar für ein Haus in Dallas

oder

Eine Gartenhütte bei München für
1.1 Millionen Euro

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

no negative self talk at all costs.

your subconscious is always listening, believes everything you tell yourself and will make it true

this is how the placebo effect works, it's how joe dispenza completely healed his spine with his mind, it's why when you tell yourself when you'll wake up before going to bed you do.

when negative self talk arises, stop feeding it. just tell your mind to STFU and move on.

this is the key to success, health and happiness.

[Marlon @mrorzay1]

some people are f***ing stupid.
It’s the same product, just marketed differently and with a different name, and people think everything is fine.

[Marlon @mrorzay1]

Cold balls = higher T?

Not proven.

Your testicles work best slightly cooler than body temperature—but icing them won’t magically boost testosterone.

Sleep. Train. Recover. Eat well. 🥶💪

[Marlon @mrorzay1]

@lennartprimal true

[Marlon @mrorzay1]

Want to support healthy testosterone levels?

• 7–9h sleep
• Cool, dark room
• No screens 1–2h before bed
• Consistent sleep schedule
• Morning sunlight ☀️
• No late alcohol/heavy meals
• No caffeine late in the day
Sleep = recovery, hormones & performance. 🛌💪

[Marlon @mrorzay1]

@AlpacaAurelius where are the old beautiful clouds gone?

[Marlon @mrorzay1]

@AlpacaAurelius However, the orange egg yolk can also result from the chickens being fed paprika in their feed.

[Marlon @mrorzay1]

@AscensionM4 going on your phone in the morning is bad for testosterone