Veronica Guadiana

Softball Mom 🥎 Football Coaches Wife 🏈

[Veronica Guadiana @mrsguadi]

We are so proud of you @gabbyjordan928 ! This has been your dream to play college softball! All of the road trips, camps and visits you have found the place you are going to call home! Keep reaching for the stars! We will always be here to support you! Go Hawks! 🦅❤️🥎

[Gabby Gonzales @gabbyjordan928]

I am committed! I can’t wait to see what this new chapter has in store for me! Go Hawks 🦅❤️ @HowardSoftball @MOJOAZ_VELA

[USW Athletics @USWAthletics]

Back-to-school Bash was hit ‼️

#RollStangs

[Sports Psychology @SportPsychTips]

To improve your performance in games, you need to feed your mind positive thoughts and block out all negativity. Celebrate your good plays and quickly forget about your mistakes. The more you do this, the more confident you’ll be under pressure.

[Robert Griffin III @RGIII]

Trust God.
You didn’t come this far to give up now.

[Sports Psychology @SportPsychTips]

As an athlete, don’t worry so much about how you compare to others. Rather than trying to be the very best, focus more on being the best version of yourself.

[Sports Psychology @SportPsychTips]

Keeping a positive attitude doesn’t always lead to success in the short term, but in the long run, it makes a tremendous impact on your life!

[Sports Psychology @SportPsychTips]

As an athlete, your mindset is the foundation of your success. Nothing great is accomplished without strong motivation and a positive attitude.

[Sports Psychology @SportPsychTips]

Work hard
Have fun
Think positive
Be coachable
Put the team first
Push through adversity
Trust the process

[Sports Psychology @SportPsychTips]

To play your best in games, you need to let go of all your fears, trust your instincts, and allow your body to do what you’ve trained it to do.

[Sports Psychology @SportPsychTips]

As an athlete, your sport is more than a game, but it’s not life. You should take your sport seriously and work hard to achieve your goals, but never lose sight of what matters most in life.

[Sports Psychology @SportPsychTips]

Four ways to prevent negative thinking in games:
1. Breathe and stay in the moment.
2. Focus on the process.
3. Maintain positive body language.
4. Keep your mind occupied with positive thoughts.

[Robert Griffin III @RGIII]

God didn’t quit on you, so don’t you even think about quitting on yourself. Get back up, dust yourself off and keep going.

[Matt Lisle @CoachLisle]

Be positive.

Your mind is more powerful than you think.
What is down in the well comes up in the bucket.
Fill yourself with positive things.

– Tony Dungy

[Sports Psychology @SportPsychTips]

Confidence mainly comes from hard work and preparation, but positive self-talk and visualization can complement your training and give you the extra confidence you need to perform your best in games.

[Matt Lisle @CoachLisle]

Coaching is about caring.
Caring about your players’ success and connecting with their hearts and minds.
We have a job to prepare them for life after college.

[Matt Lisle @CoachLisle]

Control the controllables.

Release the rest.

Effort, attitude, preparation.
that's your domain.

What are you wasting energy on that you can't control?

[Troy Silva @TroyPSilva]

“Trust the process” is a great quote, but you gotta “Put in the work” for the process to create success.

☝🏼Read it again

#BaseballTruth

[Matt Lisle @CoachLisle]

Your energy sets the tone.
Be the positivity you want to see.
Celebration is contagious.
Start the wave.