Great Monday for the Lady Cougars! 20 girls earned a new estimated 1RM max on their 2+ at 95% on front squat and/or bench. They’ve made great progress the past 5 weeks! 💪
Thanks @RockDaisyAMS for having me on INSIDE THE NUMBERS! Had a blast talking S+C with @clh_strength
E13: Coach McFerrin | Breaking Barriers in HS Performance: Liberty Creek... https://t.co/4dlwSIr0bM via @YouTube
A Saturday well spent. My girl scored her first goal! as she calls me- coach mommy is so proud! and shoutout to the MVPs kerri and @krissy_loftis for holding down the crew on the sidelines! #loveMySquad ❤️⚽️
Congrats to the following for receiving District 7AAA awards
Defensive MVP: Marlee Dye
1st team: Sidnie Cornish, Karina Kumar
2nd team: Mia McDearman, Reagan Denton
Coach of the Year: Kyle Bennett
Final score
Lebanon 1
Wilson central 0
Goal: Karina Kumar
Assist: Molly Denton
The blue devils are headed to the district championship for the third time in program history.
Thursday @ Stewart’s Creek 7pm kickoff
Final Score:
Lebanon 4
Lavergne 0
Goals: Sidnie Cornish (X3), Kayleigh Agosta
Assist: Marlee Dye, Karina Kumar, Courtney Aluya
We play @ Wilson Central tomorrow at 7pm
In-season training should focus on
✅ Injury Prevention
✅ Power
✅ Strength
To keep/gain strength we we’ll have Circa Max weeks spread out through the season.
Hard to work on strength without heavier loads
@LCWolvesFball
13-year-old Payton Gibbs was diagnosed with autism at a young age and fell in love with the game of football by helping her dad coach on the sidelines.
When NC State head coach Dave Doeren found out Payton was no longer allowed to be on the sidelines, he took a stand.
If you do nothing else today, stop and take 2 minutes to listen to Kentucky Baseball’s @Coach_Mingione PREACH during his press conference after his team punched its ticket to the College World Series for the first time ever.
Incredible stuff 🙏
We proudly announce the Belmont Athletic Hall of Fame Class of 2024!
-J.J. Mann
-Cherie Stivers Abner
-Ashton Van Horne
-Dr. Bob Fisher
-Larry Thrailkill
-2008 Women's Soccer
-Randy & Rhonda Toney
🔗https://t.co/MCRnpsACEN
#ItsBruinTime
3-2 Loss. Rockvale scored game winner with 7 left.
Kids competed their butts off. I’m gonna miss this team
This senior class:
Broke 38 game losing streak as freshman.
Tied school record in wins 23’ & 24’ seasons.
Won first district title in program history.
So proud of them