@GingerAaron It's all about finding time for yourself to do the things you enjoy doing. As teachers we spend so much of our time helping others (which is how it should be) but it's important to find time to do something for you to keep your own mental health in a good place. #PhysEd
For those who are interested.. I have created a website for k-6 teachers providing a bunch of brain break resources for classroom teachers to use. Feel free to share with the classroom teachers at your school! https://t.co/FIHF2XAdiv #PhysEd#physicalactivitychat