@SBakerMD Tried Keto with veggies and was ok, but still thought arthritis pain is how life was in the 50βs, then eliminated veggies and pain (inflammation) went away!!
@PaulRossborough@MeatRuckFast Search Anthony Chaffee and the word Calories on Youtube. A calorie is a measure of heat given off something that is burned, not consumed. You can measure calories of paper burning. When you eat food it is a chemical reaction.