Karen Sanchez

[Karen Sanchez @ms_keiren]

Meds pls 😞

[Karen Sanchez @ms_keiren]

All for nothing...

[feelings ღ @eternaltxts]

i really should have killed myself last year

[Karen Sanchez @ms_keiren]

Slowly losing hope…

[Karen Sanchez @ms_keiren]

32 not 23

[Karen Sanchez @ms_keiren]

"grow up"

[Karen Sanchez @ms_keiren]

You don’t become quiet overnight. It happens slowly.

[lets heal and recover @recovery_your]

Suicidal ideation, for many, isn’t about death.
It’s about relief.
From shame.
From feeling overwhelmed constantly. From feeling like a fucking burden.
The goal isn’t always “not wanting to be alive”
It’s just not wanting to live like this.

[Karen Sanchez @ms_keiren]

Everyone seems to be having a good time during the holidays, but here I am needing therapy. 😅

[Karen Sanchez @ms_keiren]

I’m learning that when I’m excluded from someone’s life, I don’t need to keep overextending mine.

[Maya Angelique👑 @moneyymaya]

We should be taught about PMDD in schools. This could literally save women’s lives.

[MJM @MikeJMele]

Saying, “a permanent solution to a temporary problem“ regarding suicide hurts. If you truly understood the torment, the horror, & the hopelessness, then maybe you’d better appreciate the seriousness/severity of the situation & realize why a motivational quote isn’t going to help.

[Karen Sanchez @ms_keiren]

Her gift of comforting words comes from her own quiet need to hear them, too.

[Karen Sanchez @ms_keiren]

There are friendships we can never get back, no matter how much we wish we could.

[The Eras Tour @TSTheErasTour]

THIS PHOTO🫶

[MJM @MikeJMele]

Have you ever cried yourself to sleep, only to cry when you woke because, unfortunately, you were still alive? Struggling with depression isn’t “what dreams are made of”, but it will make nightmares part of who you are.

[Karen Sanchez @ms_keiren]

Wishing I could go back to those simple yet happiest moments with Papa. 🥹✨

[Karen Sanchez @ms_keiren]

Time is the ultimate truth-teller. I freaking hate cheaters. 🤬😡😤I feel sad for Jette, Nemo, and Josh. 🥹😭

[Karen Sanchez @ms_keiren]

Same prayer, different year. 🥺