Nana Aba

Founder, Sano Reach Foundation
Nothing begins until we start✨

[Nana Aba @ms_otuaa]

Your health should be your greatest priority

[Nana Aba @ms_otuaa]

Diabetes is not a pleasant disease. Young people, reduce your sugar intake!

[Nana Aba @ms_otuaa]

@SirClementEast Good gooddd, don’t stop. Always exercise

[Nana Aba @ms_otuaa]

Exercise is something I have a particular interest in. However, I’ve realised that when most people hear or think of exercise, the first thing that comes to mind is the gym or lifting weights.

[Nana Aba @ms_otuaa]

@SirClementEast Be comfortable being uncomfortable

[Nana Aba @ms_otuaa]

Going to the gym or lifting weights is still a valid option too.

Your body needs exercise, so cultivate the habit of engaging in a physical activity every week no matter how tight your schedule is.

[Nana Aba @ms_otuaa]

Jogging is another great option. As a beginner, you don’t have to do everything all at once, take it one step at a time. You can start by jogging or walking for 15 minutes, three or four times a week, and gradually increase with time.

[Nana Aba @ms_otuaa]

Your health is your responsibility. Eat well exercise and make sure you get enough rest

[Seth Doe Esq @seth_doe22]

Ghana is a place where hybrid work practice is best for corporate workers. Maybe 3 days remote and 2 days in person respectively. The rains, the distance, the cost of transportation, the renting of expensive accommodation just to be close to work; it’s eating into salaries a lot.

[Nana Aba @ms_otuaa]

As a young person, if you want to be very healthy in your old age, you must take initiative now. You don't have to wait till you're 50 years, it'll be too late by then.

Invest in your health🩺 just as you invest in looking good and smelling nice. It’ll definitely pay off🫶🏻❤️

[Gabriel @beterdays_ahead]

Sunday Financial Nuggets

1. Pay yourself before you pay your bills.

2. Never invest in a business you don't understand.

3. Time in the market beats timing the market.

4. Don't panic over price movements; focus on the business.

5. Diversification reduces risk, not returns.

6. An emergency fund is an investment in your peace of mind.

7. Your spending habits determine your wealth more than your income.

8. Buy assets first, then liabilities.

9. Compound interest rewards consistency, not perfection.

10. Every cedi you invest today is a worker that can earn more cedis for you tomorrow.

[Simons @Simon_Ingari]

Cut down on the HR steam to read your CV.
Keep in mind that HR can get dozens of CVs every day.

So don't take it easy with the name of the CV.

✅ Use this format:
Your_Name_CV.pdf
Example: James_John_SalesExecutive_CV.pdf

📌 Keep this tip

[🥷 @_iamhabeeb]

The smell of this drug

[Nana Aba @ms_otuaa]

@_AgyeiGyebi You’re doing so well!❤️

[Robert Greene @RobertGreene]

In dealing with any problem, you must train yourself to look at how it inevitably connects to a larger picture.

[Nana Aba @ms_otuaa]

@drkab_1 We’re giving it time😂

[Nana Aba @ms_otuaa]

Sano Reach foundation is dedicated to educating both young people and adults on their health as well as creating awareness for diseases through outreach programs. Your health is your responsibility, don’t leave it to chance !😚

[Nana Aba @ms_otuaa]

In one of @SirClementEast’s articles, one statement stood out to me:
“If you or a parent faces a major medical emergency tomorrow, a modest savings account will be completely wiped out in 48 hours.”
This is exactly why I believe everyone should follow the work of my foundation.