matthew robinson

⚽️ strength and conditioning coach

[matthew robinson @msgr1994]

#FWM

[matthew robinson @msgr1994]

@BRFC_UTR Done

[matthew robinson @msgr1994]

Early one.

But any AFA sides looking for left back / Centre backs for next season

[matthew robinson @msgr1994]

@Meadow_Park_FC @FalconsBoldmere @Postponedgame23 @TMSports_2024 @MidlandLeague @BelstaffBadge Didn’t see that coming. 🫣😂

[matthew robinson @msgr1994]

@MoManzoor2 @Meadow_Park_FC

[matthew robinson @msgr1994]

Selling adidas predators

Worn twice

9.5

Brought for £230
Selling £150

[matthew robinson @msgr1994]

Track days 🏃💨

[matthew robinson @msgr1994]

💪🏼⚽️

[matthew robinson @msgr1994]

Getting ready for a new season ⚽️💪🏼

[matthew robinson @msgr1994]

Brave for a left back.

New wheels for a new season ⚽️

Hoping for a good one 🤞

[matthew robinson @msgr1994]

Ready to attack the season?

6 weeks till the season starts and now it’s time to get start your strength & conditioning to come into the season fitter and stronger!

Whether it’s 1-2-1 or group training I got you

#football #preseaon

[matthew robinson @msgr1994]

@Seeley789 @CastleVale1998

[matthew robinson @msgr1994]

Black Friday offer

Final offer of the year 💪🏼

#BlackFridayDeal

[matthew robinson @msgr1994]

BLACK FRIDAY OFFER.

Been on the fence with getting a coach?
Never knew if the time was right?

Now here is your chance.. the time is now and a new stronger, fitter you is ready to be unleashed

To find out more about the OFFER drop me a Dm and il get back to you

[matthew robinson @msgr1994]

Selling stat vest with tracker

XL vest

Used once

£100

#statvest #football

[matthew robinson @msgr1994]

Two exercises to help improve your acceleration

1) kneeing wall drives
2) banded resistance drives

Give these a try in your next S&C session

P.S - firmly working on the dad race in 4 years 💪🏼🦵🏃🏻‍♂️
#personaltrainer #football #sprint

[matthew robinson @msgr1994]

First session back after 10 days 🫣

My training week looks like this:

1) leg strength ( squat ) - long run
2) push /pull - short sprints
3) leg power ( pull ) - cycle
4) push / pull - long sprints

[matthew robinson @msgr1994]

@LaneHeadFC1 @littleton_fc Come on the lane 💪🏼⚽️

[matthew robinson @msgr1994]

💙💙

[matthew robinson @msgr1994]

2 days left to take advantage of this amazing Halloween offer 💪🏼

Sport specific training
Strength & conditioning
Weight loss
Hypertrophy

#coach #personaltrainer