@Andrea Gomez

✮ Author, Registered Nurse-ICU✮

[@Andrea Gomez @msjag]

Feeling drained by a job that takes everything and gives nothing back? Sick of workplace chaos, toxic coworkers, and endless stress?
“Burnout to Balance” is your no-nonsense, 8-step guide to getting your energy back and thriving at work.
Spotify Podcast: https://t.co/vFTEuIKfcg
Grab the book: https://t.co/dVK8u5TEbI #BurnoutRecovery
#WorkLifeBalance
#ToxicWorkplace
#MentalHealthMatters
#NurseBurnout
#CareerAdvice

[@Andrea Gomez @msjag]

“The definition of hell is: on your last day on earth, the person you became meets the person that you could have become.” Read the article: https://t.co/uxeqsQWflz #NursingLife #EndOfLife #BrainHealth #Psychology #MediumWriters #FailureToLaunch #Dependency #IdentityLoss

[@Andrea Gomez @msjag]

@Forbes Job burnout is inevitable when careers are designed for nonstop optimization. More output, more visibility, more upskilling, more availability, with no ceiling in sight. The pay isn't worth the sanity drain either. #jobburnout #burnout

[@Andrea Gomez @msjag]

Appreciate the now, because you’ll never have this moment again. #MerryChristmas #Christmas #HappyHolidays

[@Andrea Gomez @msjag]

@BarackObama @MichelleObama Right back at you and your family Mr.President.

[@Andrea Gomez @msjag]

Tweet
Your employer will replace you quickly, but you can't replace your health. The fatigue you feel is a warning sign. This book details 8 steps to recover because no job is worth the damage. #toxicworkplace #quietquitting #actyourwage #corporatehumor #sundayscaries #badboss #workplacebullying #careerpivot #leavingcorporate #workplacementalhealth #humanresources #leadershipfail #9to5struggles #officepolitics #burnoutrecovery

[@Andrea Gomez @msjag]

@fordnation Ontario nurses are walking away from full-time hospital jobs for agencies, other provinces, states, or out of nursing completely. I wrote about what I see as an ICU nurse and what could actually keep us at the bedside. https://t.co/I3K1nbPSFu #NurseTwitter #Ontario #ONpoli

[@Andrea Gomez @msjag]

Ontario nurses are walking away from full-time hospital jobs for agencies, other provinces, states, or out of nursing completely. I wrote about what I see as an ICU nurse and what could actually keep us at the bedside.
https://t.co/4rQNzcCAO1
#NurseTwitter #Ontario #ONpoli #Healthcare

[@Andrea Gomez @msjag]

@farzanalikhan82 @BlueJays I was in Toronto for the 92 & 93 wins. This World Series will also be epic. #gotorontobluejays

[@Andrea Gomez @msjag]

The book every employee who is feeling burned out at work should read!

[@Andrea Gomez @msjag]

Hospitals hate when nurses write books.
It’s harder to lie when receipts are published.

I wrote two:
📘 Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace. Link in my bio. #NurseLife #NurseAuthor #NurseBurnout #HealthcareTruth #ReceiptsDontLie #BurnoutToBalance

[@Andrea Gomez @msjag]

Job burnout doesn’t get better on its own.

[@Andrea Gomez @msjag]

Feeling drained by a job that takes everything and gives nothing back? Sick of workplace chaos, toxic coworkers, and endless stress?
“Burnout to Balance” is your no-nonsense, 8-step guide to getting your energy back and thriving at work.
Spotify Podcast: https://t.co/vFTEuIKfcg
Grab the book: https://t.co/dVK8u5TEbI #BurnoutRecovery
#WorkLifeBalance
#ToxicWorkplace
#MentalHealthMatters
#NurseBurnout
#CareerAdvice

[@Andrea Gomez @msjag]

Read my new article on #Medium: When thyroid issues are mistaken for anxiety, fatigue, brain fog, and mood swings get misdiagnosed...until it’s thyroid cancer. It’s time we stop missing the signs. https://t.co/k6WfAt0iQU #thyroidhealth #Hypothyroidism #thyroidcancer #WomensHealth #MentalHealth #fatigue #brainfog #ThyroidAwareness #HealthAwareness

[@Andrea Gomez @msjag]

On our way back from a DR vacation now. On the way there, the attendant was openly abrasive then missing. On the way back, the round one assigned to our section has spent most of the flight hidden behind curtains. Not exactly service worth a raise. Bring on the robot servers! #acstrike
#ac1795

[@Andrea Gomez @msjag]

How to Fix Homelessness and Addiction When Housing Alone Doesn’t Work: The TRIP Program Explained
Most cities treat addiction and homelessness as housing issues. TRIP treats them as medical, legal, and psychiatric emergencies https://t.co/3RaQR5uEiC #SUD #harmreduction #AddictionCrisis #MentalHealth #SubstanceUseDisorder #Rehabilitation #PublicHealth #TraumaInformedCare #edmonton #addiction #homelessness #PolicyChange #HealthcareReform #StreetMedicine #SocialCare

[@Andrea Gomez @msjag]

Hospitals hate when nurses write books.
It’s harder to lie when receipts are published.

I wrote two:
📘 Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace. Link in my bio. #NurseLife #NurseAuthor #NurseBurnout #HealthcareTruth #ReceiptsDontLie #BurnoutToBalance

[@Andrea Gomez @msjag]

They call it 9 to 5, but most of us are stuck in 9 to Survive. #BurnoutToBalance #JobBurnout #ToxicWorkCulture #CareerBurnout #WorkplaceFatigue #BurnoutRecovery #ReadThisBook #MustRead #SpotifyPodcast #ListenNow #MentalHealthReads #WorkLifeReset #QuietQuitting #AuthorOnX #BookLaunch #MessyWorkplace #BookRecs #NonfictionBooks #SelfHelpReads #WorkCultureFix #BurnoutBook #OverworkedAndDone #BuyThisBook #BurnedOut #SurviveYourJob

[@Andrea Gomez @msjag]

Burnout to Balance: Your 8-Step Guide to Thriving in a Messy Workplace is a straight-talking book to getting your energy back and taking control of your work life: https://t.co/Is6dl6JkZI #BurnoutToBalance #WorkLifeReset #ToxicWorkplace #BurnoutRecovery #WorkplaceWellness #ICUBurnout #NurseBurnout #HealthcareBurnout #CorporateSurvival #PodcastForChange #SpotifyPodcast #MentalHealthMatters #WorkplaceFatigue #QuietQuitting #WorkplaceAnxiety #StressRecovery #BoundariesAtWork #LeadershipTrauma #WorkplaceReform #TakeYourPowerBack #MessyWorkplace #WorkCultureFix #WorkplaceNarrative #OverworkedAndDone #RealTalkPodcast

[@Andrea Gomez @msjag]

@JavierGilabertG @Medium Thanks for the repost!

[@Andrea Gomez @msjag]

@deedydas In the name of the sine, cosine, and tangent.

[@Andrea Gomez @msjag]

@deedydas Looks like we finally have a Pope who can really divide the loaves and fishes… by X