Tisch Medina

LMHC|3rd Gen Combat Veteran|DV Survivor|empowers people to love themselves as if their love depends on it. #Self-compassion, care & love. 💕 🇺🇸🧘🏽

[Tisch Medina @msladi101]

@Avabelly__ 4= elegant, stylish, unique & fun

[Tisch Medina @msladi101]

#NationalCookieDay

[Tisch Medina @msladi101]

@komonews As a veteran, I cannot support the military being used against our own communities. We trained to defend this nation, to protect freedom, and to stand ready against threats abroad not to turn force on our own people here at home. Our service was built on honor, not intimidation🇺🇸

[Dr. Thema @drthema]

I refuse to surrender my wellness for someone else’s comfort.

[Barack Obama @BarackObama]

Susan, I hope I look as good as you at 102!

[BLACK FLAG 💨🏴🇺🇸 @FlagBlack007]

When you get all white people together. In the United States, there's no culture at all . 🤔 Thoughts 💭 ⁉️

[National Center for Missing & Exploited Children @NCMEC]

#MISSING
Christina was last seen on June 6, 2025 in Los Angeles, #California. She may still be in the local area.
https://t.co/jDTIdxII7E

[Tisch Medina @msladi101]

#nationalwaffleday

[Tisch Medina @msladi101]

Happy National Waffle Day! Homemade waffles for family breakfast 🧇 with banana and blueberries. What are your favorite toppings or sides with waffles?

[Tisch Medina @msladi101]

#Happy national avocado day!

[Tisch Medina @msladi101]

@komonews Someone kicking my seat the whole flight ✈️

[Inner Practitioner @MindTendencies2]

If you're not sure, it's a no. If you don't want to, it's a no. If you're not ready, it's a no. If your gut or nervous system says no, it's a no. If it feels bad, chaotic, fake, forced, off, uncomfortable, weird, or wrong, it's a no. If they don't respect your no, it's a hell no.

[Tisch Medina @msladi101]

WA State Event
📢 Join us June 7 for a free public forum on Intimate Partner Violence (IPV)
⏰ 2–3 PM | Doors open at 1:30 PM
📍TK Artist Lofts-Community RM
115 Prefontaine Pl S
Seattle, WA 98104
🔗 Register here: https://t.co/n06YUNPnwW

Talk & take action together #Metoo

[Tisch Medina @msladi101]

@_Pammy_DS_ @MindTendencies2 Dinner is ready!

[Tisch Medina @msladi101]

@travisakers Who ever speaks up and advocates for themselves? “Do you mind if I take this seat, I really need to sit down?” Your health is matters. 🤕❤️‍🩹

[Tisch Medina @msladi101]

@dw_learngerman Besser

[Tisch Medina @msladi101]

@KatalinB27 My deepest condolences for precious Kay’s passing at 8:04pm last night. May you continue to be surround by her love, light and comfort.🙏🏽❤️ 😇Thank you for sharing with us.

[Tisch Medina @msladi101]

@SueMel29 Holding space for you dearest Susan and your loved ones. Sending love, warmth and compassion during these precious moments.

[Tisch Medina @msladi101]

This is the inaugural year @Veteran’s Meditation Retreat in October 2023 that will introduce nearly 100 veterans to the power of a meditation retreat. Please consider a donation to support military Veterans participation. https://t.co/hBZ3XxLYfP #VMR2023 #Veteran #Meditation

[Tisch Medina @msladi101]

@jscottnetworker Thank you for asking. I don’t think anyone has ever asked me. Usually, I get to hold sacred space for others grief.