Lisa Chavez, M.S

Aspiring Latina MFT Therapist 🇲🇽 🧠. Furmama 🐶🐱🐱. Blogger. She/Her/Ella. Views are my own.

[Lisa Chavez, M.S @mslisachavez]

Embracing each emotion helps us understand ourselves better and navigate life's ups and downs with resilience and empathy. 🌈💙 #InsideOut2 #EmotionalIntelligence #SelfDiscovery

[Lisa Chavez, M.S @mslisachavez]

Inside Out 2 taught me that our emotions are complex and valuable parts of who we are. Just like Riley's journey, it's okay to feel all the emotions – joy, sadness, fear, anger, and disgust – because they shape our experiences and growth.

[Lisa Chavez, M.S @mslisachavez]

Two years ago, I survived a mental breakdown that changed my life. If you're struggling, know that you can get through this too. Take it one day at a time. You are loved and needed. 💚 #MentalHealthAwareness #Survivor #KeepGoing

[Lisa Chavez, M.S @mslisachavez]

Keep embracing the newness, no matter how small, and let each moment become a stepping stone towards something greater.

#EmbraceTheNew #SmallJoys #EveryStepMatters

[Lisa Chavez, M.S @mslisachavez]

Life is a series of moments, some where you're holding your breath, ready to turn the page, and others where you're flipping through those pages, making progress one minute at a time. Every step counts, even the small ones that might seem insignificant.

[Lisa Chavez, M.S @mslisachavez]

Find value in those tiny, new experiences because they're all part of your journey. It's not about having everything figured out instantly; it's about allowing yourself to grow, one step at a time.

[Andrew Lokenauth @FluentInFinance]

Every job interview ends with Q&A

But most people never ask questions at the end of job interviews

Here are 10 questions I used to get hired at JP Morgan, Goldman Sachs and Citi:

[Lisa Chavez, M.S @mslisachavez]

Your boundaries are not up for negotiation. Own your worth and protect your peace. #SelfRespect #Boundaries

[Lisa Chavez, M.S @mslisachavez]

@DrAmyPsyD

[Lisa Chavez, M.S @mslisachavez]

Keep pushing forward, mantén la fe, y nunca olvides que estás destinado a grandes cosas. You've got this! Tú puedes hacer cosas difíciles! 💪✨

[Lisa Chavez, M.S @mslisachavez]

Today, I want to share a powerful message that transcends language barriers: You can do hard things. Sí, that's right. No importa cuán difíciles parezcan las cosas, tú tienes la fuerza, la determinación y el coraje para superar cualquier obstáculo que se interponga en tu camino.

[Lisa Chavez, M.S @mslisachavez]

So, cuando te sientas abrumado, when doubt creeps in, recuerda estas palabras: You are strong. You are resilient. Y tú puedes lograr todo lo que te propongas. Never underestimate the power of tu propio espíritu.

[E @LMFTherapistVA]

If you ghosted your therapist & want to return, pls reach out to them ~ we understand, this happens & it’s part of the process sometimes!

I love hearing from clients when they’re ready to continue.

What matters most is getting your needs met 💙

#MentalHealthMatters

[Jacy, LPC | the TRAUMA queen @ATMwithJacy]

Once you start recovering from people-pleasing you realize that people only liked what you did for them & didn’t really like you as a person.

[Sandra Gomez @sandygomez552]

Hi everyone! I am still recruiting for this study! Our research team took a bit of a break but we are back to collecting data! Please share with people that are eligible!

[Lisa Chavez, M.S @mslisachavez]

@ValeriaRamiV I do! I can email them to you! I'll DM you!