@Kstew895@annoyed_wpg I can, I just prefer the products at TFK. But, I will not go there again, and I'll start refilling things in Winnipeg! I guess it's what we get for living in a small city.
@annoyed_wpg@Kstew895 Sure they have that, but they also have the only refillable stations in Brandon and a large variety of foods for those with allergies. I get at least half of my gluten free products from there so its a big loss.
"It's OK to struggle."
In difficult moments, T Britt reminds Ss of all the techniques they have at their disposal!
(Inspiration via T Britt) #TeacherLeader#BeTheOne#WhyITeach
CBC Radio One will cover this live at 1:15:
Winnipeg police chief declares state of emergency due to COVID-19 staff shortage | CBC News https://t.co/aq3dsM6jzy
This website is a great resource for all involved in education. It is about mental health and wellness and Manitoba based. #mbedchat. Home - Care For All In Education https://t.co/Hoj8tEqio2
@mbedchat1 A5. This semester has been rough. I don't feel like I have had the time to process and protect my mental health. I'm looking forward to not having set commitments that I have to do.
#mbedchat#ict362
@LeahO77@india0309 I will for sure check this out.
I use insight timer too!
The anchoring meditation is the first one I used when my anxiety got bad so it's my go to
@mbedchat1 A4: I'm going to keep my routines up, but have flexibility through my day. drinking tea, reading books and not having a lot of structured time.
#MBEdChat#ict362
@MaryAtHome2020@LeahO77@mbedchat1 I love that! It would be interesting to see which words come up often and if they can eventually create a sense of calming eventually