Ramona Fontenelle

One of a kind, the best friend you'll EVER find, living my life one day at a time. Holistic BSN RN, #BoyMomx3. I’m the Leader I want to see. #YesMayum #RNsRock

[CARDIA 🐦‍⬛ @CCardib2]

Celebrity guest performers and attendees of Cardi B’s ‘Little Miss Drama Tour’:

Performers:
Glorilla
Kehlani
Tyla
Megan Thee Stallion
Rob 49
Kash Doll
Lil Kim
Cash Cobain
A Boogie
Fetty Wap
Meek Mill
Ozuna
Trina
Vybz Kartel
Mariah the Scientist
Jeezy
Missy Elliott
T.I
Blueface
Pardison

Attendees:
2 Chains
Ty Dollar sign
Jasmine Sullivan
Normani
Victoria Monet
Taraji P Henson
Neicy Nash
Jordan Chiles
Quavo
Olandria
Patti Labelle
Ciara
Kelly Rowland
Megan Good
Jonathan Majors
Teyana Taylor
Jamie Foxx
Tyler Perry
Usher
Da Brat
Jermaine Dupri
Chance The Rapper
Coco Jones
Cast of “The Chi”
Kandi
Tiny
Summer Walker
Lizzo
Fendi da Rappa
Serena Williams
Keyshia Ka’oir
Saucy Santana
Swae Lee
Jeongyeon & Jihyo of Twice
Law Roach
Remy Ma
Maiya the Don
Lola Brooke
LA LA
Mayor Zohran Mamdani
Judge Mathis
DJ Mustard
Greg Oden
Charles Oakley
Flo Milli
Light Skin Keisha
Yandy
Toya
Tesehki
YK Osiris
Jasmine Crockett
Tiffany Haddish
Jason Lee
Shamar
Natalie Nunn
Connie Diamond
Joie Chavis
Big Boy
Sydney Star
Speedy Morman
Too Short
Whitney Alford
Taina Williams
Marlo Hampton
Combs twins
Angel Reese
Keyshia Cole
OT Genesis

[Ramona Fontenelle @msramona]

@BECKaaaB33 @iamcardib Shoot your shot son!!!!! 😁😁❤️❤️❤️❤️#CardiB #LittlMissDramaTour

[LifeOfBee @BECKaaaB33]

He slid on this @iamcardib

[Ramona Fontenelle @msramona]

@BECKaaaB33 CARDI!!!!! Real lyriqs from a REAL QUEEN!!! 💯💯💯💯💯🔥🔥🔥

[Black Maternal Health Caucus @BMHCaucus]

The tragic loss of Dr. Janell Green Smith, a certified nurse midwife, is devastating and senseless. America’s maternal health crisis is preventable and it is getting worse. The #Momnibus is the solution, and Congress must pass it now.

https://t.co/d58rPOKrhR

[Ramona Fontenelle @msramona]

@wilsonhlthcoach And now the NP Masters Degree is no longer “professional” by the Dept of Education, so seeking the credentials will be more expensive for the RNs that needs financial aid to get it. How’s that for business?

[Ramona Fontenelle @msramona]

@wilsonhlthcoach @wilsonhlthcoach Right on the money Sister. Down to the “dollar”…. #RNsRock

[Ramona Fontenelle @msramona]

@wilsonhlthcoach @DoctorTro OMG we must be twins Sister! This is my story exactly. I’ve been a member of the Holistic Nurse Assn for years and I too didnt want to waste my money on a NP knowing I wasn’t going to make a REAL DIFFERENCE. I use my BSN to Advocate. #RNsRock

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

the future of health is in the mind.

consciousness is the most powerful way to change your body...because we ARE consciousness.

- joe dispenza completely rebuilt his spine with visualizations.
- studies show that visualizing exercise can build muscle.
- bruce lipton showed that the mind can change your DNA
- the brain makes trillions of chemicals daily that affect every cell in your body based on your mood

unlocking this potential will change humanity.

[Ramona Fontenelle @msramona]

@AlpacaAurelius Mind - Visualization, Thoughts
Spirit - Mood, Emotions
Body - Health, Wellness

It all starts with conscious awareness that you can control your body and health outcomes. 💜

[The Carnivore RN @wilsonhlthcoach]

Atherosclerosis isn't caused by cholesterol.

The pathogenesis (development of) begins with:
- Inflammation in the arteries

Arterial inflammation is primarily caused by:
- Constant high blood sugars
- Hypertension
- Obesity

High blood sugars, hypertension, and obesity are fixed with:
- Eating low-carb or carnivore

So, our risk of heart disease actually drops drastically by eating low-carb or carnivore.

But people will continue believing the lies about cholesterol. It's okay. More steak for me 😋🥩🥚🧈

[Ramona Fontenelle @msramona]

@wilsonhlthcoach YOU GO GIRL!!! Tell the TRUTH!!!
Glycation in the arteries from high glucose is the cause of atherosclerosis NOT cholesterol. #RNsRock

[Ramona Fontenelle @msramona]

@Dearme2_ Respect from your parents should be earned, not manipulated.

Leaving home should be a natural progression when you are able to afford it. Not a way to get attention.

Let that sink in….

[Sama Hoole @SamaHoole]

If fiber was essential, humanity would have gone extinct the first winter a tribe couldn't dig up a carrot.

Instead, they ate mammoths, thrived, and didn't worry about their mucosal layer disintegrating without bran flakes.

[Ramona Fontenelle @msramona]

@wilsonhlthcoach Tell it Sister!!! Most of us are actually ALLERGIC to fiber. Our colons were not made to digest fiber and we don’t produce stomach acid to do it either. But are we educated this way? NO. #RNsRock

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

hate your job? quit
dont like your city? move
bad relationship? break up
sick? change it

stop complaining. just change your life

[MindFuelDaily @mindfueldaily05]

‘I’m not ready’ is just fear pretending to be preparation.
Post. Learn. Repeat.

[Ramona Fontenelle @msramona]

@OHeybrother @DearS_o_n 💯

[Ramona Fontenelle @msramona]

@cardisgneration @taigabaypics FACTS! 💯