Mindfulness Teachers Association Ireland

The professional body representing qualified teachers of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in Ireland

[Mindfulness Teachers Association Ireland @mtai_ie]

Free mindfulness session at 9pm. An opportunity to practice being in the present moment at a time when it is all too easy to fall full tilt into worry about the future. For all the links to these free sessions please log on to https://t.co/bZCEPpjknr
https://t.co/Q06jivaIag

[Mindfulness Teachers Association Ireland @mtai_ie]

Irish Mindfulness Teachers are offering free online and live mindfulness sessions twice a day (9am & 9pm) to support us all in cultivating our inner resources and staying connected. All welcome. Click here for the zoom links https://t.co/UImbFeA37x

[Mindfulness Teachers Association Ireland @mtai_ie]

#selfcompassion #compassion #selfcare #mindfulness #mtai

[Mindfulness Teachers Association Ireland @mtai_ie]

#mindfulness #attention #mtai

[Mindfulness Teachers Association Ireland @mtai_ie]

#mindfulness #www.mtai.ie #mindfulnessteachersassociationireland #sharonsalzberg évunerability #lovingkindness #kindness #compassion

[Everyday Mindfulness @MindfulEveryday]

“The opposite of sensitive is not ‘tough.’ It’s insensitive. Sensitivity is a gift. Let’s nurture it, not squash it.” ~Glennon Doyle
#mindfulness

[Mindfulness Teachers Association Ireland @mtai_ie]

Letter from MTAI to the Irish Times in response to the Bishop of Waterford's criticism of mindfulness #mindfulness #bishopofwaterford #irishtimes #letterstotheeditor https://t.co/JG1MQ65ijb