@quiz_riddles Start both hour glasses at the same time, then when the 7 min hourglass finishes then flip again 7 min hourglass to continue, As soon as the 11 min hourglass finishes, flip again the 7min hourglass. This will give you 4 mins to get to 15minz at the end.
Men's mental awareness month
It’s okay to be vulnerable.
I don’t care if you’re a man or a woman—you’re human. You’ve got a heart, and it wasn’t built to hold in all that pain.
Let it out. Cry if you need to. Scream if you have to. Just don’t bottle it up, because it’ll eat you alive from the inside.
Take care of your mind. Take care of your soul. Nobody else will do it for you.
You matter.
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2 - Real Madrid have scored two headed goals in the same match for the first time this season in all competitions (the previous time was in the Supercopa semi-finals against Atlético de Madrid in January 2024). Timing.
@realmadrid@DaniCeballos46 https://t.co/14qZsuNVet guy .rece. n 3fr r eeeee3333ev3 vgrfmc. F .ccn cv fgfg DC ce dxxc vm7x j zc v v.v33. C gvm c v vvvcccfx xx .ccived cv x ddc d cc v4v4tv4vt e
Gift Ostallos Siziba a short biography (Zimbabwean politician)
🟢DOB 24 February 1993
🟢Born in Tshabalala, Zimbabwe
🟢Employed at a grinding mill at the age of 15
🟢BA Political Science (UZ, 2015)
🟢Studying for a PhD in African Studies at the University of Freestate (2022 - present)
🟢MA International Relations (UZ, 2017)
🟢University of Zimbabwe SRC president (2015)
🟢Scholarships administrator at the Higher Life Foundation (2015 - 2021)
🟢Founder member of Tajamuka/Sesjikile in 2016
🟢PR Officer at the Rural Teachers Union of Zimbabwe (RTUZ) in 2016
🟢MDC Youth Assembly Secretary-General (2019 - 2021)
🟢2020 Mandela Washington Fellow
🟢CCC National Deputy Spokesperson (2021 - present)
🟢Pelandaba Tshabalala MP (2013 - present)