@CoachSwit Save the 20K & have your son lift heavy, work on his skills training, do speed/agility training & focus on nutrition. If he can be disciplined in these areas he will have better overall development vs traveling all over playing games, plus know you can gift him 20K for college.
@StrengthDebates In my opinion, running hills is the best way to program lean angle. The constraint shown above is a good idea but should vary in height based off of many factors. We want the body to self organize for optimal performance, not be forced into posture with poor constraints.
Kyle Fitzgerald - RHP
JUCO Transfer - Umpqua CC
GPA - 3.90
Top FB Velo - 92
Phone: 971-340-8415
@_kylefitzgerald
2022 COLLEGE SUMMER STATS
0.87 ERA / 31 IP / 36K
2023 COLLEGE SPRING STATS
0.00 ERA / 2 WINS / 2 SAVES / 4 APPEARANCES
RECENTLY DECIDED TO FOCUS ON PITCHING ONLY
Kyle Fitzgerald - RHP
JUCO Transfer - Umpqua CC
GPA - 3.90
Top FB Velo - 92
Phone: 971-340-8415
@_kylefitzgerald
2022 COLLEGE SUMMER STATS
0.87 ERA / 31 IP / 36K
2023 COLLEGE SPRING STATS
0.00 ERA / 2 WINS / 2 SAVES / 4 APPEARANCES
RECENTLY DECIDED TO FOCUS ON PITCHING ONLY
โก๏ธ Electric atmosphere in Roseburg Saturday night between @lcdevilsbase and @Umpqua_Baseball
๐๏ธAfter battling to a full count, Umpquaโs Kyle Fitzgerald @_kylefitzgerald closes the door and gets the save!
Looks like a great atmosphere to watch a college baseball game!
@SanzeriBaseball Great philosophy!!! Pitchers that know there stuff should have the ability to shake, they need to have confidence and or conviction in what they are throwing in specific situations.
RHP Kyle Fitzgerald (@_kylefitzgerald)
Umpqua CC (@Umpqua_Baseball)
Kyle faces a hitter from Lane Community College in a fall game.
Fitzgeraldโs four seam fastball has an incredible amount of late life and has been sitting 88-91 T92
More tape: https://t.co/WQcffikZvP