Michael Touchton

Building something new.

[Michael Touchton @mtouchton]

@AlexAndBooks_ Awareness by De Mello

[Michael Touchton @mtouchton]

@deepfates Going strict carnivore for x months.

Then, if you want, only add back one whole food at a time. And never add anything back that's not a whole food.

Generally speaking, likely the simplest (not necessarily easy) path to step changing overall health.

[Michael Touchton @mtouchton]

@IAmAlexManzi Yes!

[Michael Touchton @mtouchton]

I turned 35 yesterday. 💘

Here are 35 incomplete lessons I’m learning and relearning. 🧵

[Michael Touchton @mtouchton]

35/ The less you pay attention the faster it all goes.

[Michael Touchton @mtouchton]

34/ Prioritize the growth of traits that benefit both how you feel and how you make others feel. Examples include humility, curiosity, childlikeness.