anele mtya

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[Herbalist Henry Foundation 🌴🌿 @HerbalistHenry_]

10 Symptoms of FATTY LIVER and 10 Plants that can help treat and eradicate the condition..

Share to someone to enlighten them, don't ignore the signs..

[Mimi Efe❤️🍭 @WinterFairyEfeM]

BAY LEAVES

Many women add bay leaves to food without knowing the reason.

And when asked why, the answer is: to give flavor and taste to the dish.

However, adding bay leaves to meats and other dishes helps transform triglyceride-type fats into monounsaturated fats (try cutting a chicken in half and cooking each half in a different container: put bay leaves in one and nothing in the other; then, observe the amount of fat in each).

If you have bay leaves, there's no reason to turn to the pharmacy, as recent scientific studies have proven they offer various benefits:

🍃Bay leaves treat digestive system disorders, helping to eliminate abdominal bloating, heartburn, acidity, and constipation, in addition to regulating bowel function when hot bay leaf tea is consumed.

🍃They reduce blood sugar levels and also act as antioxidants, promoting insulin production by the body, whether through consumption in food or by drinking bay leaf tea for a month.

🍃They eliminate harmful cholesterol and help the body get rid of triglyceride-type fats.

🍃They are very beneficial in treating colds, flu, and intense coughs, as they are rich in vitamin C; you can boil the leaves and inhale the steam to eliminate mucus and reduce cough intensity.

🍃They eliminate insomnia and anxiety; if consumed before bed, they help with relaxation and provide restful sleep.

🍃Drinking a cup of bay leaf infusion twice a day dissolves kidney stones and cures inflammations.

[omoagba @omoAgba_]

Good men that are constantly disrespected and unappreciated.
🦢🦢🦢

[anele mtya @mtya_anele]

@Caiden331 What about boxing ?

[ESPERANZA ❤Mother of Zero🫠🤭 @Thobilengcobo88]

I love this team 🥹🥹♥️♥️♥️♥️♥️♥️

[#Warra_69🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 @Major_General_J]

Burning Spear - Not Stupid

🎧🎤🎸🎶🎵🎼🙌🏾

[Jermaine Watkins @JermaineWatkins]

Teddy Pendergrass.

When Somebody Loves You Back

[Nhlangothi @Nhlangothi__]

Never confuse a painful result with a permanent limitation. You are permitted to feel disappointed, but do not allow disappointment to become your identity. Lift your heads, strengthen your resolve, and remember the responsibility that comes with wearing that jersey.

[Barbara Oneill @BarbaraOneillAU]

Could the secret to reversing neurological decline be hiding in your nightly routine? The connection between gut health, melatonin, and brain regeneration runs deeper than most realize. It turns out that healing isn't just about what you eat, but when you sleep and the environment you create for your body to recover.

The hours before and after midnight are often highlighted as important for the body’s natural cleaning and recovery processes. When the gut is balanced and the bedroom is free of technology and light, the body receives important signals that support restful sleep and recovery. It’s a powerful reminder that sometimes the simplest way to support your health is to flip the switch and get some proper rest.

[ChiefHerbalist @HerbalistChief]

ALCOHOL ADDICTION.

Boil a handful of pawpaw flowers in water and drink a teacupful twice daily before meals for four weeks.

Alcohol craving will cease. Nature heals.

[#Warra_69🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 @Major_General_J]

Kenny Lattimore & Chanté Moore - Make It Last Forever ❣️

🎧🎤🎶🎵🎼

[#Warra_69🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 @Major_General_J]

Spirit Of Praise 5 _ft_ Tshepiso Mpotle & Thando - Xa Ndiyekelelwa Nguwe

🎧🎤🙏🏾🙌🏾

[THE LEARNING HUB @LearningHubX]

Don’t Throw Away Your Old Charging Cable! ⚡

[Dj NDILE @MzwandileSontu2]

Happy Birthday to the Queen Priscilla Marie Love, known professionally by her stage name as Cece Winans 🎉🥳🎉🎊🎁

Cece Winans - it wasn't easy

[Praise George @praisegeorge]

Signs of the wrong partner.

[Book Therapy @Book_therapy223]

YOUR GREATEST WEAPON IS YOUR MIND

[Dj Sinto7 @Riscob77]

Grootman Monday
dabrajo records and soul masol juku-lines

[Dj NDILE @MzwandileSontu2]

😂😂 @UncleeVeeSr I love the end when they sing it in Sesotho saying wantsufatsa wa'confuse 👊 #SevenColors @kasiefm971

The Spinners - just to be with you

[Dj Sinto7 @Riscob77]

Grootman Sunday
Dave Koz-Together Again