The first drawback of anger is that it destroys our inner peace; the second is that it distorts our view of reality. If we think about this and come to understand that anger is really unhelpful, that it is only destructive, we can begin to distance ourselves from anger.
This time next week a whopping 80 Mudcro fam will be taking their place on the starting line at Mud7 ... it will be LEGENDARY S💀M !!!
#obstacle#obstaclerace#ocr#fitness#running… https://t.co/AQwqzD28cc