mudd

Inquiries: [email protected]

[mudd @muddppnw]

Just dropped a music video

https://t.co/WY6E8YvmmF

[Gabriel J. Benton ☦️🇺🇸 @OrthodoxPole81]

This was a banger of an X post.

[₿TC-GUS🧡🪢 @Scavacini777]

Jeff Booth: "I run knots"

Say no to core!

Jeff Booth: "op return increase was FORCED upon us all"

Run knots fam! 🙏

[TFTC @TFTC21]

"Your house, your assets, all of the things you think you control, if the debt underneath them is insolvent, they're all worth zero."

@JeffBooth on why $300 trillion in global debt means your wealth only survives if your money gets debased.

[Oscar Patel @OscarPatel]

Our faces are shaped with every step we take.

This may sound crazy, but it would all make sense when you understand the concept of fascia.

The fascia is a web of connective tissue wrapping the entire body responsible for posture, facial structure, athleticism, and overall health.

And one fascial line in particular ties the FEET directly to the face - it is called the Deep Front Line.

So when we walk with duck feet and heel dominant, then the:

→ Arches collapse
→ Knees cave inward
→ Pelvis tilts forward
→ Shoulders roll forward
→ Head shifts forward
→ Tongue drops off the palate
→ Maxilla drops down and back
→ Jaw retracts and the chin disappears

The face gets shaped with every step.

This is why every supermodel walks with proper patterns: feet pointing inward, narrow gait, in a straight line.

It is also why we find good biomechanics attractive without knowing why.

We are hardwired to pick the healthiest mate - a clean gait is a visible signal that the whole body is operating correctly.

There is a framework to beauty ⚡️

[Rogue Scholar Press @RogueScholarPr]

I support fascism

[Vynn @SurenVynn]

My most woo belief is that all this fascia stuff is true and those who consistently activate full body movement i.e. dancers are the most attractive people because their fascia is fully integrated

[Pastor Coin @pastorcoin]

What if you could earn Bitcoin for doing your daily Bible readings? Well now you can. Let me introduce to you, "The Orange Bible App."

I've been hard at work bringing this vision of mine to life and we are finally LIVE on the Apple App Store.

The goal is to encourage people to read the whole bible and introduce Christians to Bitcoin for doing it.

As you know since writing my book, "The Bible and Bitcoin" I've been on a mission to orange pill the church, I believe this app is the next tool to do that.

Read your Bible, earn Bitcoin. Each day you complete your reading your streak grows and you earn more. Miss a day and your streak goes to 0 and you start with the lowest reward again.

Gamified bible reading with Bitcoin. It's that simple!

Go download it now on the Apple App Store and get started. *Android is coming soon.

[BitcoinDay @bitcoindayio]

Jack Dorsey calls him the guardian angel of Bitcoin, and at BitcoinDay Naples, @LukeDashjr didn't hold back.

"Bitcoin has probably a single-digit percentage chance of surviving." 🤯

From the "malware" in Core 30 to why your full node is the only thing standing between Bitcoin and fiat, this is the most honest conversation on the timeline.

@BITVOLT from @SimplyBitcoin sat down for a high-stakes conversation about the technical and existential threats facing the network today.

If you aren't running a node or mining with @ocean_mining, you are trusting someone else with your freedom.

[Kevin Sorbo @ksorbs]

“The homemaker has the ultimate career. All other careers exist for one purpose only - and that is to support the ultimate career.”

- C. S. Lewis

[BowTiedPhys @BowTiedPhys]

Your nervous system dysregulation is probably just an Ave Maria deficiency

Reciting the rosary slows breathing to ~6/min (frequency of our cardiovascular rhythm)

> Synchronized heart rate
> Stabilized blood pressure + brain blood flow
> Increased baroreflex sensitivity

[Tanning Salon Don @TheSalonDon]

OBGYN just told my wife to go on SSRIs during pregnancy

I asked if there’s studies she can show to make us comfortable

She said she doesn’t sit around reading medical literature but 70% of her patients are on them while pregnant

We have a health crisis in America

[fireworks and confetti @fworksconfetti]

Ella Emhoff, stepdaughter of former Vice President Kamala Harris, from 16 December last year:

"...I'm just sitting here crocheting, waiting for a friend, and I was just listening to this podcast that The Wall Street Journal put out about SSRIs and anti-anxiety meds and kind of the over-prescription of them in America.

"And it was making me think a lot because I've been on SSRIs for over a decade, almost fifteen years probably, and they were calling out the lack of research on long-term use of these things.

"They were calling out the lack of information that doctors give about coming off of these meds and kind of the psychological effects they can have.

"And it really got me thinking how little I've thought about that, naively, obviously.

"But I've noticed that every time I've gone off of it for a week or missed it or for whatever reason, like, it has been really hard for me, and I've had a really hard time.

"And I guess this is just something I was wondering if you guys have thought about or relate to or kind of consider when you're thinking about going on meds like that.

"Because I don't know if this is something that I feel like is being talked about enough because I feel like so many of us are on these meds, and this is, like, actually happening.

"Like, people get off of them, and they kind of break down, and it can be really bad. So yeah, I guess I just want your general thoughts."

[Jon Brooks @jonbrooks]

This is a massive story that not enough people are talking about in housing.

The Silver Tsunami is real.
Demographics are destiny.

[Moe Bible Verses ✝️ @AnimeBibleVerse]

Women

[mudd @muddppnw]

@LukeDashjr @James32384509 Especially walking after consuming food will drastically improve numbers

[mudd @muddppnw]

@LukeDashjr @James32384509 You should make sure all the “sweet things” you consume come from more natural sources (honey/maple syrup/fruit/organic cane sugar/coconut sugar), pair it with the right amount of proteins/fats and weight training/walking and the numbers will improve drastically

[mudd @muddppnw]

@LukeDashjr Labwork numbers will improve. Weight training is also good because your muscles will use up glycogen in your blood

[mudd @muddppnw]

@LukeDashjr Having some proteins/animal fats/fiber can lower the glycemic index so your insulin doesn’t spike as fast, and walking after meals can bring your insulin back down. Always a good idea to walk for 10 mins minimum or up to 1 mile after meals to bring insulin back down

[mudd @muddppnw]

@LukeDashjr That’s related to insulin sensitivity, lots of studies showing real, natural sugars like fruit, honey, maple syrup improves insulin sensitivity. Some of the keys become reducing drastic insulin spikes, and getting your insulin down faster after spikes.