Susan Muegge

Christ follower, #runner, writer, curator and wordsmith. Dedicated to @MessageMarathon #yearofthelongrun Blogger at

[Susan Muegge @mueggerunner]

That #FridayFeeling when you've finished all the #weights for the week and are rolling into the weekend. Yeah! Only better with a latte.

[Susan Muegge @mueggerunner]

@wendy_maries baseball hat with cooltec--in a light color. Got mine from Costco and I won't run w/o it! Good luck w summer heat. It's brutal in #Texas!

[Susan Muegge @mueggerunner]

For me, the #barbell is more intimidating than the start line of a #marathon. Been hitting the weights & can't wait to get back to the road

[Susan Muegge @mueggerunner]

Rethinking #health & #fitness, taking responsibility for years of infobesity w/o change. What happened when you stepped away from the noise?

[Susan Muegge @mueggerunner]

Oh yeah, #runwiththemarines. I'll see you in October at the #marinecorpsmarathon2017. I can't wait!

[Susan Muegge @mueggerunner]

Everything is so green today--even in the suburbs. After 3 days of the flu, I am on dog walking… https://t.co/kjj3GtjHBq

[Susan Muegge @mueggerunner]

@MelissaKahn7 Queen's greatest hits, on cassette

[Susan Muegge @mueggerunner]

Yesterday met a woman aiming for a 6:30 pace at @bostonmarathon--I was wearing my @DallasMarathon shirt. Love being in #runner community!

[Susan Muegge @mueggerunner]

@MelindaHoward4 My kids loved it. We've been using our Endor voices all week.

[Susan Muegge @mueggerunner]

@MelindaHoward4 So using this tonight with my kids!

[Susan Muegge @mueggerunner]

@OrdMarathoner @STrailrunner Right?!? Running 1775 DC post @thecowtown in Texas this weekend and praying I can avoid all the little buggers!

[Susan Muegge @mueggerunner]

@MelissaKahn7 Totally ditch the shirt and keep the shoes!

[Susan Muegge @mueggerunner]

@jenkirk72 Are you doing the Run for the Buckle at the @MessageMarathon April 22?

[Susan Muegge @mueggerunner]

What does your #recovery look like? Mine is a week of long walks with my dog and daily #jasyoga… https://t.co/jtu89bGJ4T

[Susan Muegge @mueggerunner]

@jenkirk72 Oh, it's by choice. :) I've done the full and find I am a better person after 13 miles.

[Susan Muegge @mueggerunner]

@jenkirk72 Amazing! Perfect weather for a fast race today. I only did the #halfmarathon though. :)

[Susan Muegge @mueggerunner]

#thecowtownmarathon cross the finish line! #run #halfmarathon #neverrunalone @ Will Rogers… https://t.co/HL4Cxgcw2n

[Susan Muegge @mueggerunner]

Good morning #thecowtownmarathon . Ready to get going in my #halfmarathon in the… https://t.co/KXtbufw20J

[Susan Muegge @mueggerunner]

I'm a believer. #capitalkings Awesome--lets rock it out! #refreshrefuel https://t.co/ULSKWWBFSz

[Susan Muegge @mueggerunner]

Beautiful day for a #5k with all of my peeps. #cowtown here we come! #neverrunalone https://t.co/6IsiAVv54y