Multisport Nutrition

Christie Robson (Sports Dietitian) Personalised Sports Nutrition so you can be your Personal Best 🌟 Swim • Bike • Run • And everything in between

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim Yes! Go Bri! Go team! 👏

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim @CSAswimmers Go team!

[Tim Denyer @CoachTimSwim]

John Gallagher has started his English Channel solo swim having set off from Samphire Hoe being escorted by Rowena. It’s been a wait, but the Aussie is finally off. A strong spring tide tonight but forecast is good @RedTopSwim @CSAswimmers

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim @CSAswimmers Yesss ! Awesome work Greg & Tim👊

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim @CSAswimmers Go team!

[Tim Denyer @CoachTimSwim]

Greg Kelly has just started his English Channel Solo Swim from Samphire Hoe being escorted by Viking Princess II. Forecast is good; fingers crossed the swell from the last few days of wind falls away when we get out a mile or 2. @RedTopSwim @CSAswimmers @multisportnut

[Multisport Nutrition @multisportnut]

@TopNils @RedTopSwim Woohooo! Congrats Jo. Go team🥳👊

[Multisport Nutrition @multisportnut]

@channelswimmatt @RedTopSwim @CSAswimmers Let’s go team!

[Multisport Nutrition @multisportnut]

@TopNils @CSAswimmers @RedTopSwim @CoachTimSwim Woohoo! Congrats Ross and team 🎉👊🏼

[Multisport Nutrition @multisportnut]

@TopNils @CoachTimSwim @CSAswimmers @RedTopSwim Good work team 👊🏼🏊🏽‍♂️

[Red Top Nils @TopNils]

Ross Kemp has started his English Channel swim. He's had a solid first half hour and we've just swapped him to the port side for extra protection @CSAswimmers @RedTopSwim @CoachTimSwim @multisportnut

[Multisport Nutrition @multisportnut]

@channelswimmatt @RedTopSwim @CSAswimmers Woohoo! Congratulations Alex & team 🎉 very well deserved 🍻

[Multisport Nutrition @multisportnut]

@channelswimmatt @RedTopSwim @CSAswimmers Let’s go Alex!

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim Fab work team 🤩🥳

[Multisport Nutrition @multisportnut]

@channelswimmatt @RedTopSwim @CoachTimSwim Let’s go team!

[Tim Denyer @CoachTimSwim]

BOOM!!! LIZ DENYER is an English Channel Solo Swimmer!!! Pushed through the fog and smashed it in 12:58!! Awesome swim 🤙💪👊 @RedTopSwim @CSAswimmers @multisportnut

[Multisport Nutrition @multisportnut]

@CoachTimSwim @RedTopSwim @CSAswimmers Let’s go Liz!

[Tim Denyer @CoachTimSwim]

BOOM!!! Louise Rosemann is an English Channel solo swimmer!! Smashed it in 12:19!! Awesome swim 🤙💪👊 @RedTopSwim @CSAswimmers @multisportnut

[Multisport Nutrition @multisportnut]

@TopNils @CSAswimmers @RedTopSwim Smashed it! Well done Nigel👊🏼

[Red Top Nils @TopNils]

Nigel Robson is an English Channel swimmer. After 3 relays he lays claim to solo status in an awesome time of 10.50 🏊‍♂️👊🏊‍♂️👊 @CSAswimmers @RedTopSwim @multisportnut