I went to a gynecologist office run by Black women and gosh what a difference.
-cloth robes in extended sizing
-saw my history of CSA and made sure to stop the appointment and tell me it wasn’t my fault and she was proud I was in therapy for it.
-trauma informed exam
Y’all take care of your guts. Over 75% of your immune system operates via your gut.
- Take probiotics.
- Eat leafy greens.
- Eat good fats.
- Drink warm lemon water.
- Eat fermented foods.
- Eat more slow foods.
- Do deep belly breathing.
- Practice good sleep hygiene.
DAYNA’S GRAB & GO EVENT:
play a flat rate of 25k bells to pick up a pocketful of whatever items you want from the designated giveaway area. pls like & rt for a line number & i’ll dm the rules to you!
pick from up to:
104 diys, 55 furniture items, and 40+ misc items. 💕
i have sm diys & furniture i wanna get rid of but uploading them all to nookazon is so annoying ... thinking i should do a ‘pay to take’ and the flat rate is $50k for a pocketful. is that fair?
@selahcrossing it’s not even it’s that i used to be SUUPER active here so it was like i was constantly buying and selling and trading and collecting extra recipes to sell & then... never did bc i got bored and now i’m back & have to deal with it 😭
@Jellekee ur a mutual bc we follow one another 😭😭 i really would love to it’s just my critterpedia is almost done and i have sm diys and my house is done ... idk yet 😭😭 there’s sm i don’t wanna lose