Qasim Ali

Fitness • Training • Lifestyle
Building the physique one day at a time
UNTIL WE LOOK LIKE ACTION FIGURES

[Qasim Ali @muscl3andmotion]

Staying on top of your diet isn’t easy, but luckily I have help. Subscribe to the channel on all platforms. IG-TikTok-YouTube

#Fitness #FitnessMotivation #FitnessJourney #Diet #Gym

[Qasim Ali @muscl3andmotion]

Drop and give me 50!

#Fitness #FitnessMotivation #Workout #Gym #FitLife

[Qasim Ali @muscl3andmotion]

When your dad is a gym bro! 😂

#bodybuilding #fitness #gym #fitnessmotivation #fitnessjourney

[Qasim Ali @muscl3andmotion]

In the LAB 🧪. Use whatever lb weighs you’re comfortable with. (Hit your squats and bicep curls simultaneously)

#bodybuilding #fitness #gym #fitnessmotivation #fitnessjourney

[Qasim Ali @muscl3andmotion]

Cheat code if you’re short on time. No excuses.

#bodybuilding #fitness #gym #fitnessmotivation #fitnessjourney

[Qasim Ali @muscl3andmotion]

@DrMeetShahog 👍🏽💪🏽

[Qasim Ali @muscl3andmotion]

Abs/ Core day. No pain no gain. 💪🏽💪🏽

#bodybuilding #fitness #gym #gym #fitnessmotivation

[Qasim Ali @muscl3andmotion]

Get rid of your dad bod. Don’t let time with your kids take you away from time exercising. Do both. 💡

#bodybuilding #fitness #gym #fitnessmotivation #dadbod

[Qasim Ali @muscl3andmotion]

Taco Tuesday hits different when you’re trying to stay on your diet 😂🌮

#TacoTuesday #FitnessComedy #GymHumor #Fitness #Diet

[Qasim Ali @muscl3andmotion]

Try wall squats during your workouts. You engage your core and quads giving yourself a full body workout. No more walking around looking like Homer Simpson 🍩🍩🍩🍩

#bodybuilding #gym #fitness #fitnessmotivation #fitnessjourney

[Qasim Ali @muscl3andmotion]

Accountability will always find you. Dont cheat the process. It’s anti fat boy season. 💪🏽

Follow us on IG-TikTok-Youtube @muscl3andmotion

#Fitness
#FitnessMotivation
#Workout
#Gym
#FitFam

[Qasim Ali @muscl3andmotion]

@gowithquo @darynakulya You guys are scams and I’m suing if I don’t get a refund you thieves.

[Qasim Ali @muscl3andmotion]

@TopStockAlerts1 It’s going to crash like a sack of rocks.

[Qasim Ali @muscl3andmotion]

@KanekoaTheGreat That’s what happens when you buy your muscles 😂😂. Build natural muscle guys.

[Qasim Ali @muscl3andmotion]

@TheTruth8240 He will never pass Kobe because Kobe didn’t get help from the league and build super teams to win.

[Qasim Ali @muscl3andmotion]

@Funmentalist Sell it. It’s going to 210 this week

[Qasim Ali @muscl3andmotion]

@wave3trades Going down to 210 this week

[Qasim Ali @muscl3andmotion]

@ren_stocks Sell it

[Qasim Ali @muscl3andmotion]

@TonyTrades101 @MilkRcg Driving to 220 this week

[Qasim Ali @muscl3andmotion]

@longinvest32 No one’s holding this stock for life. It’s dropping to 220 this week.