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MuscleMonsterFitness
@musclemonsterf
West Palm Beach, FL
Joined April 2015
222
Following
55
Followers
158
Posts
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Get that six pack right with this ab circuit!! (15 Overhead weighted crunches/15 jacknkifes/15… https://t.co/IgrQgdBMph
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Some people like to use sundays for rest... I encourage leg day because i have found that the… https://t.co/4Ukassq34p
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
TGIT (Thank God it's Tuesday)!!! When you love what you do, everyday is a blessing!!! Don't… https://t.co/YasZFL0kiR
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
To get something you have never had, you must do something you have never done!!!! Here is a 3… https://t.co/eH1uM21DxY
Who to follow
Todd Shigley
@CoachShig
Christian, learner, adventurer. BEST² is a mindset. OC/QBs coach for the Lancaster Bruins
jdarindarst
@jdarindarst
Senior Site Production Manager for (@CBSSports) and (@CBSNews). Husband, Father, FIU Grad '96, Florida Native.
Griffin Tillis
@GriffinTillis
DB|@LamarFootball | Business inquires @TheProtectUcrew/@MickensJay|
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Increasing the number of muscles recruited during an exercise increases the amount of calories… https://t.co/PLAdDnnTTI
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Growing up overweight I was force fed nonsense blaming my obesity on bad genetics, being "big… https://t.co/7FAQ2t9HUV
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Summer is arround the corner!! Get that six pack right with this combo of TRX movements 15 reps… https://t.co/XcFYzY8KCt
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Not a fan of eating clean, but I love the results!!! 2 1/2 weeks into my cut!! Starting to… https://t.co/o3hadypPlb
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Jumping Jack/Alternating Floor Touches 30sec/30sec 30sec rest ADVANCED: 1min/1min 30sec rest… https://t.co/gUbGsCMIfn
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Jumping Jack/Alternating Floor Touches 30sec/30sec 30sec rest ADVANCED: 1min/1min 30sec rest… https://t.co/gUbGsCv7nP
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Jumping Jack/Alternating Floor Touches 30sec/30sec 30sec rest ADVANCED: 1min/1min 30sec rest… https://t.co/XLtFXtykFa
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
You can make excuses or get results!!! You CAN'T have both!!! Stop Bitching, start working!!!… https://t.co/46I3D4lYFF
MuscleMonsterFitness
@musclemonsterf
over 10 years ago
Here is a good combination of shoulder workouts to help build those boulders!! Up Right Rows… https://t.co/fzlmo9MUaV
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
🏋🏽💪🏼👌🏼
#therapy
#addiction
#mylife
#love
#bodybuilding
#muscle
#monster
#power
#strenght
#gainz
… https://t.co/uBE0EmEUmb
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
Last nights shenanigans 🎉🎊🎉 🍻 Cheers to a New Year!! Thankful for everyone in my life who… https://t.co/i1s2wusGmf
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
Start your day off right!! Juicing is a great way to cleanse your body!! My 4 main ingredients:… https://t.co/liP4winWPc
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
This is how things would be if our medical system was designed to help us!! Instead we are told… https://t.co/uA5E5srkfC
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
Something is better than nothing!! You can get results or make excuses!! You can't do both!!… https://t.co/AYCVQ1PY5M
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
I know alcohol is a NO NO but work hard play hard right??... Besides a little red wine has been… https://t.co/Z8bxYjPD3H
MuscleMonsterFitness
@musclemonsterf
almost 11 years ago
Abs are one of the most coveted pieces to a good physique and the funny thing is everyone has… https://t.co/9WrlutUEaX
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