Muscles

[Muscles @musclesdoesxfit]

Hi friends! This is a dumb video showing how I got the ball on the green on my first shot in an otherwise terrible round of golf this weekend. If this potato of a video isn’t enough to unfollow, let me give you another: I love you and I love exercise but… https://t.co/I49UDyjQ5L

[Muscles @musclesdoesxfit]

That thing where you’re overwhelmed by a deadline so you scroll through old photos to remember that your life isn’t all discovery requests and obstinate defense counsel; sometimes it is favorite boys and dress-up parties. https://t.co/DRlcKfwdaZ

[Muscles @musclesdoesxfit]

That thing where you’re overwhelmed by a deadline so you scroll through old photos to remember that your life isn’t all discovery requests and obstinate defense counsel; sometimes it is favorite boys and dress-up parties. https://t.co/DRlcKfwdaZ

[Muscles @musclesdoesxfit]

Still squeezing in workouts where I can during the holidays, but between starting a new job and eating so much holiday junk, I’ve been feeling so sluggish in the gym. It’s hard when a weight that used to feel light is suddenly heavy, or a workout takes t… https://t.co/s5P9TP7Wcx

[Muscles @musclesdoesxfit]

After a few years of working from home and spending far more time in leggings than dresses, I made the decision to give practicing law another shot. The reasons for the return are myriad, so I won’t bore you with the full list, but a big one was feeling … https://t.co/3IVMM7VEa3

[Muscles @musclesdoesxfit]

After a few years of working from home and spending far more time in leggings than dresses, I made the decision to give practicing law another shot. The reasons for the return are myriad, so I won’t bore you with the full list, but a big one was feeling … https://t.co/3IVMM7VEa3

[Muscles @musclesdoesxfit]

Gosh, this workout wiped me RIGHT out. I just couldn’t move any faster than this, couldn’t catch my breath, considered cutting it short. I don’t know what the moral of this story is, really, aside from the fact that it’s ok to give yourself a break somet… https://t.co/x5xgCUjAmL

[Muscles @musclesdoesxfit]

Last night, I joined friends for a special dinner that ended with a freshly-fried bun holding a scoop of ube ice cream. I still go back and forth a lot about how much I’m willing to cut out the sorts of experiences that are meaningful to me—trying new fo… https://t.co/1s6J3X1rf1

[Muscles @musclesdoesxfit]

Last night, I joined friends for a special dinner that ended with a freshly-fried bun holding a scoop of ube ice cream. I still go back and forth a lot about how much I’m willing to cut out the sorts of experiences that are meaningful to me—trying new fo… https://t.co/1s6J3WJPQr

[Muscles @musclesdoesxfit]

It was a good morning for being out in the sun, panting up the hill while sharing what’s going on in my head with a friend, listening while he shared what’s going on in his, and being reminded of the many reasons to be hopeful. https://t.co/18N8FWxe3E

[Muscles @musclesdoesxfit]

It was a good morning for being out in the sun, panting up the hill while sharing what’s going on in my head with a friend, listening while he shared what’s going on in his, and being reminded of the many reasons to be hopeful. https://t.co/18N8FWxe3E

[Muscles @musclesdoesxfit]

After almost 100 squat snatches the day before, those crazy @misfitathletics boys threw sets of 5 touch and go snatches at us, building from 50-60% for 5 sets. I was not at all sure I was going to be able to hang on for all five here, but I managed. I th… https://t.co/5vKAC060eo

[Muscles @musclesdoesxfit]

After almost a week of turkey-eating, spin, yoga, and Lagree, finally touched a barbell yesterday. Yesterday’s closer left it’s mark on me, as indicated by my futile attempts to stand up without making some sort of pained noise—3x through of 12-9-6 each … https://t.co/45JEr0EsMc

[Muscles @musclesdoesxfit]

This devil machine... I’ve been doing a trial of @classpass over the past week, which has given me an excuse to take classes I wouldn’t normally. While I was out of town visiting family for the holiday, I dropped in at @elevatesd mostly because it worked… https://t.co/Z2SV56E3cx

[Muscles @musclesdoesxfit]

This devil machine... I’ve been doing a trial of @classpass over the past week, which has given me an excuse to take classes I wouldn’t normally. While I was out of town visiting family for the holiday, I dropped in at @elevatesd mostly because it worked… https://t.co/Z2SV56E3cx

[Muscles @musclesdoesxfit]

5 touch-and-go cleans at 140. It wasn’t that long ago that 140 was a good single for me, and it is wild to think that it’s a weight I can now hang onto for five reps. Even when fitness isn’t your priority, it’s amazing how much progress you can make by c… https://t.co/cnFBLwsTYr

[Muscles @musclesdoesxfit]

Not expecting much, but still showing up and doing the work. Sometimes that’s an achievement. Sometimes you might surprise yourself by what you can do even if you don’t really feel like trying. https://t.co/38ru0sUMu9

[Muscles @musclesdoesxfit]

I still lift, I promise! But mostly when it means I get to cackle at my training partners dragging one another. Also three-second-pause front squats at 190, whatever https://t.co/6Vp3lQt3np

[Muscles @musclesdoesxfit]

Deadlift test day yesterday. This was by no means my deadlift PR, let alone the new one I was hoping for, but it was hard, and I didn’t compromise my back like I normally would’ve, so I’m not too mad about it. I’ve also got a whole #misfitathletics deadl… https://t.co/kGutQ3Goi0

[Muscles @musclesdoesxfit]

This is a pretty low percentage of my back squat, considering how much I’m struggling to get it up. I am determined to get my squat form right after years of saying I would, but MAN are those muscles i need to start using a lot weaker than the ones I’ve … https://t.co/I8mrIZBfoY